running in the right position? |
running in the right position? |
Apr 23 2005, 12:27 AM
Post
#1
|
|
|
Member ![]() ![]() Group: Member Posts: 20 Joined: Oct 2004 Member No: 56,966 |
I've been training in track for about 2~3 months now and I'm not sure if it's the position I run or somethign but the muscles on the side of my stomache are really sore and tender...do any of you guys know why?
|
|
|
|
![]() |
Apr 23 2005, 06:36 PM
Post
#2
|
|
![]() Quand j'étais jeune... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 6,826 Joined: Jan 2004 Member No: 1,272 |
I suggest you talk to a coach at school or maybe someone in a fitness center. They may have a better eye to spot check your form.
|
|
|
|
unicocira running in the right position? Apr 23 2005, 12:27 AM
jnukes depends on what you're running
if you're ... Apr 23 2005, 12:51 AM
suddenly she there's a certain position? i just run. it... Apr 23 2005, 04:40 PM
soulless727 eat lots of bannanas, the potasium or whatever wil... Apr 25 2005, 10:10 AM
laur3nw I think it's natural to be sore. You probably... Apr 29 2005, 10:12 PM
KissMe2408 Don't worry about it, that's normal. When ... May 8 2005, 09:39 PM
sk8ter4life750 Id ask the coach or go see the trainer.. Jun 28 2005, 12:23 AM![]() ![]() |