running in the right position? |
running in the right position? |
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#1
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Member ![]() ![]() Group: Member Posts: 20 Joined: Oct 2004 Member No: 56,966 ![]() |
I've been training in track for about 2~3 months now and I'm not sure if it's the position I run or somethign but the muscles on the side of my stomache are really sore and tender...do any of you guys know why?
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#2
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![]() Quand j'étais jeune... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 6,826 Joined: Jan 2004 Member No: 1,272 ![]() |
I suggest you talk to a coach at school or maybe someone in a fitness center. They may have a better eye to spot check your form.
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