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running in the right position?
unicocira
post Apr 23 2005, 12:27 AM
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I've been training in track for about 2~3 months now and I'm not sure if it's the position I run or somethign but the muscles on the side of my stomache are really sore and tender...do any of you guys know why?
 
 
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*suddenly she*
post Apr 23 2005, 04:40 PM
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there's a certain position? i just run. it's natural, i guess.

hm. keeping your elbows tucked in is always good for speed, now that i think about it.
 

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