A question for people that are in shape... |
A question for people that are in shape... |
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#1
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Running ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 596 Joined: Feb 2005 Member No: 96,064 ![]() |
I would like to get in shape... Havnt played basketball or any strenous activities since I moved to my new house... That was half a year ago. Now Im outta shape underweight... Err in one word scrawny... So what kind of regiments do you do to keep in shape or to workout with?
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#2
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![]() I have no life ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,119 Joined: Nov 2004 Member No: 66,675 ![]() |
if you want Usher abs do 350 sit ups a day and if you want Arnold Muscles....thats just impossible...
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