Any good diet plans out there, i need to slim down like a lot!! |
 Apr 12 2005, 06:51 PM
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 <33333brand new  Group: Member Posts: 28 Joined: Apr 2005 Member No: 125,581  |
i need to slim down like all over mostly stomach and thighs and i need a girls advice cus no one else seems to be helping me.. obviously *looks at self*
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Apr 13 2005, 05:23 PM
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#2
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 Senior Member Group: Member Posts: 192 Joined: Mar 2005 Member No: 119,908 |
to loose weight you need:
1) exercise 2) eat 3 meals a day and don't take as much to eat 3) exercise 4) drink water when your hungry 5) exercise 6) eat healthier foods 7) exercise 8) when your bored don't watch tv get outside & do something! 9) oh did i mention exercise?   i hope i've helped. also doing situps will help loose stomach fat & running also helps too. i really don't think diets help without exercise.. althought i've never been on a diet because i don't need one.. so i wouldn't know.  i hope i've helped in some way at all. good luck! |
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Posts in this topic
x3 lets dance x3 Any good diet plans out there Apr 12 2005, 06:51 PM
x3 lets dance x3 helloo?? Apr 12 2005, 06:53 PM Cake. First, please don't double post. You can't... Apr 12 2005, 07:05 PM rosa_del_viento i think that the best diet you can get is the one ... Apr 12 2005, 07:09 PM x3 lets dance x3 yeah thanks for the advice but i mean tlike are th... Apr 12 2005, 07:11 PM kryzcoak47luv666 A great way to start is to not eat before you go t... Apr 12 2005, 07:20 PM x3 lets dance x3 yeah you helped.. but after like a month i didn... Apr 12 2005, 07:23 PM seremela_culnamo Just don't eat that many fat (especially trans... Apr 12 2005, 08:30 PM --x who0ps no junk food. only healthy food (:
& do situps... Apr 12 2005, 09:06 PM salcha -down the carbs.
-you should be having about 8000-... Apr 13 2005, 02:09 AM
kaleidoscoped QUOTE(wonders79 @ Apr 13 2005, 2:09 AM)-down ... Apr 13 2005, 05:12 PM IamRad EXCERSISE.. Apr 13 2005, 02:26 PM gOODpIRATE QUOTE(x3 lets dance x3 @ Apr 12 2005, 4:51 PM... Apr 13 2005, 06:42 PM |
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