Any good diet plans out there, i need to slim down like a lot!! |
 Apr 12 2005, 06:51 PM
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 <33333brand new  Group: Member Posts: 28 Joined: Apr 2005 Member No: 125,581  |
i need to slim down like all over mostly stomach and thighs and i need a girls advice cus no one else seems to be helping me.. obviously *looks at self*
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| *salcha* |
Apr 13 2005, 02:09 AM
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#2
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-down the carbs.
-you should be having about 8000-10,000 calories a day, i think/ yeah, somewhere around there. -exercise, crunches work for me. just do some every night. and have a good attitude, a bad attitude CAN affect your weight., |
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Posts in this topic
x3 lets dance x3 Any good diet plans out there Apr 12 2005, 06:51 PM
x3 lets dance x3 helloo?? Apr 12 2005, 06:53 PM Cake. First, please don't double post. You can't... Apr 12 2005, 07:05 PM rosa_del_viento i think that the best diet you can get is the one ... Apr 12 2005, 07:09 PM x3 lets dance x3 yeah thanks for the advice but i mean tlike are th... Apr 12 2005, 07:11 PM kryzcoak47luv666 A great way to start is to not eat before you go t... Apr 12 2005, 07:20 PM x3 lets dance x3 yeah you helped.. but after like a month i didn... Apr 12 2005, 07:23 PM seremela_culnamo Just don't eat that many fat (especially trans... Apr 12 2005, 08:30 PM --x who0ps no junk food. only healthy food (:
& do situps... Apr 12 2005, 09:06 PM
kaleidoscoped QUOTE(wonders79 @ Apr 13 2005, 2:09 AM)-down ... Apr 13 2005, 05:12 PM IamRad EXCERSISE.. Apr 13 2005, 02:26 PM BELLA_RAGAZZA to loose weight you need:
1) exercise
2) eat 3 mea... Apr 13 2005, 05:23 PM gOODpIRATE QUOTE(x3 lets dance x3 @ Apr 12 2005, 4:51 PM... Apr 13 2005, 06:42 PM |
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