Any good diet plans out there, i need to slim down like a lot!! |
 Apr 12 2005, 06:51 PM
Post
#1
|
|
 <33333brand new  Group: Member Posts: 28 Joined: Apr 2005 Member No: 125,581  |
i need to slim down like all over mostly stomach and thighs and i need a girls advice cus no one else seems to be helping me.. obviously *looks at self*
|
|
|
|
 |
Replies
|
Apr 12 2005, 08:30 PM
Post
#2
|
|
 Senior Member Group: Member Posts: 350 Joined: Sep 2004 Member No: 49,692 |
Just don't eat that many fat (especially trans fat. I think Canada's banning it soon) food. Lately I have been doing that by substituting junk food with other foods.
For instance, I love crunchy food. So rather wandering towards the snacks section and eating something like chips, I eat cereal. At least their fat isn't as harmless. But make sure that the healthy food you eat doesn't contain fat either. IE. I love salad but it does contain some fat. But hey, what can you do? Everything has some sort of sugar in it and salad is way healthier than a chocolate bar, eh? Most of all, exercise! |
|
|
|
Posts in this topic
x3 lets dance x3 Any good diet plans out there Apr 12 2005, 06:51 PM
x3 lets dance x3 helloo?? Apr 12 2005, 06:53 PM Cake. First, please don't double post. You can't... Apr 12 2005, 07:05 PM rosa_del_viento i think that the best diet you can get is the one ... Apr 12 2005, 07:09 PM x3 lets dance x3 yeah thanks for the advice but i mean tlike are th... Apr 12 2005, 07:11 PM kryzcoak47luv666 A great way to start is to not eat before you go t... Apr 12 2005, 07:20 PM x3 lets dance x3 yeah you helped.. but after like a month i didn... Apr 12 2005, 07:23 PM --x who0ps no junk food. only healthy food (:
& do situps... Apr 12 2005, 09:06 PM salcha -down the carbs.
-you should be having about 8000-... Apr 13 2005, 02:09 AM
kaleidoscoped QUOTE(wonders79 @ Apr 13 2005, 2:09 AM)-down ... Apr 13 2005, 05:12 PM IamRad EXCERSISE.. Apr 13 2005, 02:26 PM BELLA_RAGAZZA to loose weight you need:
1) exercise
2) eat 3 mea... Apr 13 2005, 05:23 PM gOODpIRATE QUOTE(x3 lets dance x3 @ Apr 12 2005, 4:51 PM... Apr 13 2005, 06:42 PM |
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members: