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#1
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![]() E! Online ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 302 Joined: Sep 2004 Member No: 47,082 ![]() |
whee i just did a presentation on this...
should schools start and end at a later time so teens can get more sleep? consider -lack of sleep among teens -how the time to go to school becomes earlier as we move up from elementary to junior high to high school. (at least it is in my case) -too much homework/studying my school starts at 7:45, but the bus picks us up at 6:45. we get to school around 7:15 and then we just do w/e we need to do before school starts (homework, make up a test/quiz, music stuff, etc). its not mandatory to get to school this early, though. i think that school should start later because it's been proven that teens biological clocks "wake up" at a later time. which means that if we go to school later, we learn better. |
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#2
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![]() dripping destruction ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 7,282 Joined: Jun 2004 Member No: 21,929 ![]() |
everyone's sleep patterns are based off of sunlight, when there is sunlight.
in teenagers this bumps back 2-3 hours. so teenagers sleep 2-3 hours later than adults (at night) and wake up even later. this is the natural rythm of sleep for a teen. |
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#3
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![]() cheeeesy like theres no tomorrow ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,316 Joined: Aug 2004 Member No: 37,142 ![]() |
QUOTE(sadolakced acid @ Apr 12 2005, 6:19 PM) everyone's sleep patterns are based off of sunlight, when there is sunlight. in teenagers this bumps back 2-3 hours. so teenagers sleep 2-3 hours later than adults (at night) and wake up even later. this is the natural rythm of sleep for a teen. thats not 100 percent true. other factors include a persons schedule. what if someone has work at night or someone starts school later. a research studied showed a woman who was locked in a room for 3 months with nothing to do but read and it showed that in the next 3 months her average day for being awake was 44 hours. so if she didnt have a schedule her sleep wouldnt have been affected. |
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