Awkward Diet, help me stop! |
 Apr 10 2005, 07:48 PM
Post
#1
|
|
 Senior Member  Group: Member Posts: 83 Joined: Mar 2005 Member No: 118,843  |
I'm on the track team, so during the weekdays I don't have much time to eat a lot and I burn off ne calories I get... naturally I'm always hungry on weekdays. Then comes the weekend and I have all the time in the world, so I pig out... a lot. And I keep going until I feel like I wanna throw up.
 I know this isn't healthy and I don't know what to do to stop. Help?
|
|
|
|
 |
Replies
|
Apr 11 2005, 11:17 AM
Post
#2
|
|
 Im as fake as a widow's smile ;) Group: Member Posts: 1,045 Joined: Feb 2005 Member No: 97,851 |
ONLY and ONLY eat if you are hungry. And eat healthy foods.
|
|
|
|
Posts in this topic
winterzflamez88 Awkward Diet Apr 10 2005, 07:48 PM
cocoalightning27 Bring a snack to school, or bring 2 lunches or jus... Apr 10 2005, 07:54 PM WhiteLotus* Eat three normal size portions throughout the day... Apr 10 2005, 07:55 PM SKDMNLE er yeah bring some more food. and after track, eat... Apr 10 2005, 08:00 PM Shattered_Hope Instead of eating junk food...eat healthy ones...o... Apr 10 2005, 08:16 PM Days Nearly Over Only eat a snack when there's over three hours... Apr 10 2005, 08:28 PM honorguard Your routine during the week is not good, you shou... Apr 10 2005, 09:38 PM iheartsimba Well you know when you're hungry, you know whe... Apr 10 2005, 09:40 PM salcha Ahhh..I always do that when I'm on the sport t... Apr 10 2005, 10:21 PM teeners__15 i think you should talk to your coach about it. s/... Apr 10 2005, 11:44 PM x_angawhomps Eat small portions of food throughout the day. Sor... Apr 11 2005, 02:10 AM angel-roh wow that's scary... just go with the daily mea... Apr 11 2005, 02:17 AM yanners eat more during the schoolday. that's what i ... Apr 11 2005, 07:52 AM ohBrian very weird.......
if u really want to eat, u shou... Apr 11 2005, 08:07 AM winterzflamez88 Heyy guys thanx 4 all the help! I just wana s... Apr 11 2005, 07:12 PM aera this kind of reminds me of bulimia... bring a snac... Apr 11 2005, 08:20 PM Nicole0402 Which is why you try and limit your eating. Trust ... Apr 11 2005, 10:03 PM hktomboi drink soda...until u feel full actually i use wate... Apr 15 2005, 11:36 AM princess978 bring a snack with you to school, n eat something ... Apr 15 2005, 04:07 PM
Frankie you need to eat healthy until you are full wheneve... Apr 15 2005, 04:09 PM |
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members: