Awkward Diet, help me stop! |
 Apr 10 2005, 07:48 PM
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#1
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 Senior Member  Group: Member Posts: 83 Joined: Mar 2005 Member No: 118,843  |
I'm on the track team, so during the weekdays I don't have much time to eat a lot and I burn off ne calories I get... naturally I'm always hungry on weekdays. Then comes the weekend and I have all the time in the world, so I pig out... a lot. And I keep going until I feel like I wanna throw up.
 I know this isn't healthy and I don't know what to do to stop. Help?
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Apr 10 2005, 08:28 PM
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#2
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 Day's Nearly Over Group: Staff Alumni Posts: 4,553 Joined: Aug 2004 Member No: 45,183 |
Only eat a snack when there's over three hours between two meals.
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Posts in this topic
winterzflamez88 Awkward Diet Apr 10 2005, 07:48 PM
cocoalightning27 Bring a snack to school, or bring 2 lunches or jus... Apr 10 2005, 07:54 PM WhiteLotus* Eat three normal size portions throughout the day... Apr 10 2005, 07:55 PM SKDMNLE er yeah bring some more food. and after track, eat... Apr 10 2005, 08:00 PM Shattered_Hope Instead of eating junk food...eat healthy ones...o... Apr 10 2005, 08:16 PM honorguard Your routine during the week is not good, you shou... Apr 10 2005, 09:38 PM iheartsimba Well you know when you're hungry, you know whe... Apr 10 2005, 09:40 PM salcha Ahhh..I always do that when I'm on the sport t... Apr 10 2005, 10:21 PM teeners__15 i think you should talk to your coach about it. s/... Apr 10 2005, 11:44 PM x_angawhomps Eat small portions of food throughout the day. Sor... Apr 11 2005, 02:10 AM angel-roh wow that's scary... just go with the daily mea... Apr 11 2005, 02:17 AM yanners eat more during the schoolday. that's what i ... Apr 11 2005, 07:52 AM ohBrian very weird.......
if u really want to eat, u shou... Apr 11 2005, 08:07 AM bravodancer04 ONLY and ONLY eat if you are hungry. And eat heal... Apr 11 2005, 11:17 AM winterzflamez88 Heyy guys thanx 4 all the help! I just wana s... Apr 11 2005, 07:12 PM aera this kind of reminds me of bulimia... bring a snac... Apr 11 2005, 08:20 PM Nicole0402 Which is why you try and limit your eating. Trust ... Apr 11 2005, 10:03 PM hktomboi drink soda...until u feel full actually i use wate... Apr 15 2005, 11:36 AM princess978 bring a snack with you to school, n eat something ... Apr 15 2005, 04:07 PM
Frankie you need to eat healthy until you are full wheneve... Apr 15 2005, 04:09 PM |
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