Relieve Pain of Muscles. |
 Apr 9 2005, 09:38 PM
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 sunshiine  Group: Member Posts: 1,080 Joined: Jun 2004 Member No: 20,360  |
Lately, my muscles and feet hurt from running in Track and Field Practice.. soo tiring and they hurt really really bad even when I walk. Any ideas of how to relieve this pain?
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Apr 9 2005, 09:59 PM
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#2
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 <3 Group: Member Posts: 3,657 Joined: Nov 2004 Member No: 64,493 |
massage it, put an ice pack on it, or just rest and take the weight off where it hurts for awhile
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Posts in this topic
yellowgurl Relieve Pain of Muscles. Apr 9 2005, 09:38 PM
mai_z man, I hurt from fitness testings, apparently I ha... Apr 9 2005, 09:39 PM yellowgurl ooo .. maybe i do have DOMS.. any quick relievers?... Apr 9 2005, 09:46 PM
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