A question for people that are in shape... |
A question for people that are in shape... |
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#1
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Running ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 596 Joined: Feb 2005 Member No: 96,064 ![]() |
I would like to get in shape... Havnt played basketball or any strenous activities since I moved to my new house... That was half a year ago. Now Im outta shape underweight... Err in one word scrawny... So what kind of regiments do you do to keep in shape or to workout with?
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#2
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Tu es laid. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 3,913 Joined: Feb 2005 Member No: 106,675 ![]() |
hmm 24 hour fitness for kids?? haha just run, lift weights, play sports, and do your best
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