working out |
 Feb 1 2005, 10:40 PM
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#1
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 Newbie  Group: Member Posts: 3 Joined: Dec 2004 Member No: 72,811  |
okay well..i think im a little over weight along the thigh area. ive been running twice a day ...once at school and once at home...but i still dont seem to loose any weight or get any skinnier. i DO eat like..healthy stuff but still i dunno...all these things arent working. maybe its just that i eat too much lol .. im happy with the way i am ..its not like oh i gained a pound omg omg omg..im like..totally fat or watever..i just wonna get into shape lol..
soo umm..do you guys have any exercising tips or stuff like that? thanks  and sorry if theres something like this already hehehe.. 
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Apr 3 2005, 01:23 PM
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#2
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Senior Member Group: Member Posts: 1,443 Joined: May 2004 Member No: 18,050 |
it kinda depends on how long you have been running dont expect major changes just gradual just keep up what your doing i am sure it will get you into shape also when you run up your intensity run harder and longer
.:tony:. |
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Posts in this topic
omg_its_me working out Feb 1 2005, 10:40 PM
LEDO_D0RKETTE Go to the gym & use the machienes Feb 2 2005, 12:02 AM picaso_smile Exercise in the morning to speed up your metabolis... Feb 2 2005, 03:19 PM broadway-aholic join some team sports. Swimming is good for losing... Feb 2 2005, 04:15 PM mouse_3k oh god, just google excersize tips. we have enough... Feb 2 2005, 05:24 PM Xprezsion Umm my standard work out for a day:
Arm weights (1... Feb 2 2005, 05:51 PM angel_revelation is it just the thigh area you're worried about... Feb 2 2005, 06:56 PM xj_liana_tx basically all exercises work if you really do them... Feb 2 2005, 07:34 PM Heewee Just running won't help you out with your thig... Feb 2 2005, 08:45 PM lauren05 sometimes I worry a/b my thighs too...but, aren... Apr 3 2005, 09:58 AM Nicole0402 Ok well. since your not fat, but want to get in sh... Apr 3 2005, 10:20 AM BELLA_RAGAZZA just keep in mind that muscle weighs more than fat... Apr 3 2005, 11:47 AM sportschick1 um. well leg machines work wonders im in weight tr... Apr 3 2005, 11:54 AM tiffythepoopoo yeah, swimming will slim your thighs like woah... Apr 3 2005, 01:16 PM gohomejes how long have you been doing this? how much do you... Apr 3 2005, 01:28 PM AznVi3tGrl yea i think i'm a lil' over weight well no... Apr 3 2005, 01:51 PM *inkeepingsecrets* a good way to lose weight on your thights is to do... Apr 3 2005, 04:42 PM simx Play DDR, crunches help with your abs... also reve... Apr 25 2005, 01:02 AM
Spirited Away There are TOO MANY topics like yours. Please use t... Apr 25 2005, 12:28 PM |
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