Food..Food.., can't stop eatin it |
Food..Food.., can't stop eatin it |
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#1
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![]() 1000 Words..Have Never Been Spoken ![]() ![]() ![]() ![]() Group: Member Posts: 101 Joined: Aug 2004 Member No: 37,204 ![]() |
I sort of have trouble keepin myself away from food..I've noticed I've got a little bit fatter, what can i do??
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#2
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![]() sunshiine ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,080 Joined: Jun 2004 Member No: 20,360 ![]() |
what i would do is stick notes on the food bag like ch ips for instance or everytime you have the urge to eat and you don't need to eat at that moment go penalize yourself like run on a treadmill, do homework etc.
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