don't you hate it when...?, refers to losing weight |
don't you hate it when...?, refers to losing weight |
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#1
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Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,087 Joined: Aug 2004 Member No: 36,491 ![]() |
yea im trying to lose weight cause my mom said i got chubby and said if i lose 15 pounds she'll buy me all the clothes i want xP well not ALL but like a big amount.
but anywho. i've been doing it for 2 weeks now and lost 8 pounds. (dont worry i dont starve myself) and recently i notice that it's so much HARDER to lose weight. its like so easy the first few days then after nothing happens! >< dont u hate that? and why does that happen? |
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 212 Joined: Mar 2005 Member No: 119,916 ![]() |
LOL it makes me laugh when people say its unhealthy..there is a difference if you lose 8 pounds in 2 weeks the UNHEALTHY way and then the HEALTHY way.
if you have a consistent workout and eat the required calories for your age you are doing it healthy. believe me. I run 3-4 miles daily but i still make sure to eat the calories i'm required as long as they are the HEALTHY ones..meaning i increase my vegetable, fruits, etc. and drop all the chips, chocolate, junk crap. i have done that and i lost 6 pounds within a week. i was never starving myself, i was actually pretty full and i noticed i had a ton more energy. also while dieting and just being healthy, its good to take all your vitamins which i do as well. |
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