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sleep
jambaJUICE
post Mar 26 2005, 07:41 AM
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eck. i'm having trouble sleeping. i love to sleep.
but.. heh, it feels like as if i forgot how.

any tips on sleeping? lol.
and if i try and think of a movie i like or whatever, i end up thinking too much.
and when i keep the tv on, i cant help but watch it. @.@

it's almost 5am, and i'm like wide awake.
i want to sleep, but i cant seem to fall asleep.
 
 
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O x LiseE x O
post Mar 26 2005, 11:12 AM
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A) Change your sheets, and put baby powder on them. [Don't ask ... it always works for me hehe]

B) Close your eyes and think about something simple but pleasant.

C) Turn on some soft music that you don't know the lyrics to. If you know the lyrics most likely you will start singing and will never be able to sleep!
 

Posts in this topic
jambaJUICE   sleep   Mar 26 2005, 07:41 AM
lolita kitty   omg, i know! ive been up all night also. i can...   Mar 26 2005, 07:45 AM
krnxswat   Pick up a book. Well, it atleast works for me. =T   Mar 26 2005, 08:01 AM
lolita kitty   QUOTE(krnxswat @ Mar 26 2005, 8:01 AM)Pick up...   Mar 26 2005, 08:02 AM
jambaJUICE   O.O i read all my books..   Mar 26 2005, 08:02 AM
racoons > you   disney music. plain and simple. if i hear a who...   Mar 26 2005, 08:16 AM
dahding   read a book. listen to some peaceful music. listen...   Mar 26 2005, 08:53 AM
alsex   i kinda took a 4 hr nap so ive been up all night t...   Mar 26 2005, 08:58 AM
Shattered_Hope   Just count numbers...or just close your eyes and t...   Mar 26 2005, 10:45 AM
mai_z   Don't think about sleeping too hard...don...   Mar 26 2005, 10:50 AM
Rachel is love   that happens to me all the time too! i don...   Mar 26 2005, 11:05 AM
O x LiseE x O   A) Change your sheets, and put baby powder on them...   Mar 26 2005, 11:12 AM
suddenly she   read great expectations. groan. or listen to cope...   Mar 26 2005, 11:34 AM
Soleil   Hmm thats weird...stress maybe????...do peaceful s...   Mar 26 2005, 12:51 PM
i heart john   If you soak your feet in hot water, all the blood ...   Mar 26 2005, 02:07 PM
monde libre   well, first of all, get off the computer. bright l...   Mar 26 2005, 02:47 PM
mzkandi   i always sleep late a night, i usually dont go to ...   Mar 26 2005, 03:14 PM
aznxbabigurlx   go out and buy one of those sleeping pills or read...   Mar 26 2005, 03:21 PM
yukichan   count sheeps!lol..or listen to peaceful music....   Mar 26 2005, 04:57 PM
ItzOnlySydney   i am having that problem too. i went from 8-10 hrs...   Mar 26 2005, 05:01 PM
angel-roh   listen to enya song... and close your eyes? and li...   Mar 27 2005, 10:44 AM
EmmalieV   close your eyes or just stay awake till your tired...   Mar 27 2005, 10:54 AM
Cake.   exercise, that way you'll be tired.   Mar 27 2005, 11:40 AM
sandy_lumpy_shore   read a book   Mar 27 2005, 12:17 PM
xXirockhardXx   Clear your mind and then dont think about anything...   Mar 27 2005, 12:27 PM
swe3ttemptasian   I usually listen to peaceful music that makes me f...   Mar 27 2005, 01:00 PM
rememberme   count sheep   Mar 27 2005, 03:44 PM


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