Is there a way to get, a fast motabolism? Options

[hpsm2]

Cause I tried eatting when I'm hungry (only a bit) to increase my metabolism so i would lose weight FAST. It doesn't seem to be working. Maybe just a lil cause to those people i havent seen in a while, they said i lost weight but I doubt it's because of the diet. I think it's because of school. School makes me walk 40 minutes a day to and from school.

I'm not actually overweight. Just kinda normal fatish. I weight like 135 pounds 5'4"='(

This post has been edited by hpsm2: Mar 26 2005, 03:27 PM

[lolthissiteisfun...]

I learned in school once that its better to eat six small HEALTHY meals a day, because that will speed up your metabolism, because your body gets used to having food every couple of hours, so it doesn't store as much of the food, it burns it off for energy. On the other side of that, if you only eat one meal a day, your body stores a lot of it, because it knows it might need an energy supply later since you aren't getting enough food and nutrients. but, school is wrong half the time, so who knows? But the six SMALL healthy meals a day thing, and exercise is probably a better way to lose weight in the long run then a weird diet, or starving yourself anyway.