how do you, get a thinner tummy? |
how do you, get a thinner tummy? |
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#1
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Newbie ![]() Group: Member Posts: 4 Joined: Mar 2005 Member No: 115,599 ![]() |
Ok; Im 12 years old; and my tummy size is 37 inches.
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#2
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![]() You can't keep running from what you're trying to find. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 5,030 Joined: Oct 2004 Member No: 54,096 ![]() |
i do crunches/sit ups. do about 25 to start out, then keep on doing sets of 25 until you're tired. when you've gotten used to it do more everytime, and then do less and less (about 10 less) and do about 3 sets. i usually do about 50/60 then 45 then 35. it works for me
![]() also, eat a healthy diet. but i wouldn't worry, you're only 12 (i'm 13... heh) |
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