Push-ups, for more than just chest ? |
Push-ups, for more than just chest ? |
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#1
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![]() Senior Member ![]() ![]() ![]() Group: Member Posts: 30 Joined: Feb 2005 Member No: 102,683 ![]() |
What are the different types of push-ups? Are they just for the chest? I do the standard p.e. push-up and sometimes the one where u make your hands into a diamond. Are there any others and do they work back,biceps etc?
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#2
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![]() Word. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,004 Joined: Jul 2004 Member No: 34,673 ![]() |
man, ya talking about 200+ pushups.. i can barely do 17 in a minute.. haha. i need more upper body strenght.. im better with running and sits up tho.
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