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Mar 18 2005, 06:28 PM
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#1
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Member ![]() ![]() Group: Member Posts: 24 Joined: Aug 2004 Member No: 39,068 |
how do you get rid of a little belly fat? I don't really want to go on a diet...Thanks!
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Mar 18 2005, 08:13 PM
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#2
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![]() ...becasue I'm cool like that... ![]() ![]() ![]() ![]() Group: Member Posts: 142 Joined: Feb 2005 Member No: 104,508 |
sit up and crunches can make your stomach bigger. Running is the best thing to tighten up and loose belly fat and you dotn have to diet just watch some things you eat and give yourself treats ever now and again dont deprive yourself just get on a healthier track and drinks LOTS of water
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iluvyoutoo fat Mar 18 2005, 06:28 PM
Teesa ^well, you can't eat junk food all day. My adv... Mar 18 2005, 06:30 PM
bravodancer04 crunches, sit ups, diet..all at the same time, if ... Mar 18 2005, 06:30 PM
miszSERENiTY QUOTE(bravodancer04 @ Mar 18 2005, 6:30 PM)cr... Mar 18 2005, 10:58 PM
iluvyoutoo well...I don't eat junk food a lot. Mar 18 2005, 06:31 PM
whatiismae work out your stomach, ie do ab workouts. crunches... Mar 18 2005, 06:32 PM
Shattered_Hope you work out...you run..jog..dont eat junk food an... Mar 18 2005, 08:06 PM
ThePrincessofTKD don`t try skipping meals. it works, but you... Mar 18 2005, 10:53 PM
clarissa exercise. run. be active? Mar 18 2005, 10:55 PM
xinoria Yup.. sit-ups, jogging, excercise, less soda.
The... Mar 18 2005, 11:18 PM
bRoKeNxALoNE Well..if you want to lose belly fat then you have ... Mar 18 2005, 11:21 PM
YoGrandpaIsFine I guess no more McDonalds' for you.. Mar 19 2005, 12:51 AM
strwbrrykiwi23 get lipo! Mar 19 2005, 12:53 AM
bab3egurl8o5 i would do jumping jacks, situps, pushups, or jump... Mar 19 2005, 01:48 AM![]() ![]() |