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 Mar 18 2005, 06:28 PM
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Member  Group: Member Posts: 24 Joined: Aug 2004 Member No: 39,068  |
how do you get rid of a little belly fat? I don't really want to go on a diet...Thanks!
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Mar 18 2005, 06:32 PM
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#2
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 THE EVERGLOW Group: Member Posts: 95 Joined: Mar 2005 Member No: 114,409 |
work out your stomach, ie do ab workouts. crunches, situps, etc etc. exercise is basically all you need to stay thin and healthy, except the obvious- eating right. i'm not saying go on a diet exactly, just try to limit your junk food intake and focus more on healthier things that still taste good. since you said you only wanted to get rid of a little belly fat, dont go to extremes about it. just work out your stomach; ask your gym teacher for any suggestions about exercises you could do.
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Posts in this topic
iluvyoutoo fat Mar 18 2005, 06:28 PM
Teesa ^well, you can't eat junk food all day. My adv... Mar 18 2005, 06:30 PM bravodancer04 crunches, sit ups, diet..all at the same time, if ... Mar 18 2005, 06:30 PM
miszSERENiTY QUOTE(bravodancer04 @ Mar 18 2005, 6:30 PM)cr... Mar 18 2005, 10:58 PM iluvyoutoo well...I don't eat junk food a lot. Mar 18 2005, 06:31 PM Shattered_Hope you work out...you run..jog..dont eat junk food an... Mar 18 2005, 08:06 PM sportschick1 sit up and crunches can make your stomach bigger. ... Mar 18 2005, 08:13 PM ThePrincessofTKD don`t try skipping meals. it works, but you... Mar 18 2005, 10:53 PM clarissa exercise. run. be active? Mar 18 2005, 10:55 PM xinoria Yup.. sit-ups, jogging, excercise, less soda.
The... Mar 18 2005, 11:18 PM bRoKeNxALoNE Well..if you want to lose belly fat then you have ... Mar 18 2005, 11:21 PM YoGrandpaIsFine I guess no more McDonalds' for you.. Mar 19 2005, 12:51 AM strwbrrykiwi23 get lipo! Mar 19 2005, 12:53 AM bab3egurl8o5 i would do jumping jacks, situps, pushups, or jump... Mar 19 2005, 01:48 AM |
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