Splits, Can you? |
Splits, Can you? |
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#1
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![]() Blasian, Asian, INVASION! ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 4,288 Joined: May 2004 Member No: 16,769 ![]() |
Can you do the splits? I cant do it all the way. NE one have ne Tips to do the splits. I have to do this dance that requires the splits and I haveta learn >_<
Tips please |
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#2
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![]() TOISU!! ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,996 Joined: Jan 2005 Member No: 92,516 ![]() |
Well..I go to gymnastics and we have to do the splits so ya..for tips just do a lot of stretching in your legs and that area and each day carry yourself down farther (to the ground) and if you feel pain in your legs and such then that's how you know it's working! It can be painful..but yeah..it's worth it if you want to be flexible and stuff..just don't hurt yourself lol
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