Splits, Can you? |
 Jan 13 2005, 06:20 PM
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#1
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 Blasian, Asian, INVASION!  Group: Official Member Posts: 4,288 Joined: May 2004 Member No: 16,769  |
Can you do the splits? I cant do it all the way. NE one have ne Tips to do the splits. I have to do this dance that requires the splits and I haveta learn >_<
Tips please |
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Jan 13 2005, 06:23 PM
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#2
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 [*]i AM your star!![*] Group: Member Posts: 1,301 Joined: Apr 2004 Member No: 13,520 |
I use to be a cheerleader and I use to be able to do the splits to the left, right, and center. My coach would come behind us and push us down gently while we were in the splits stance. Try having someone do that. It will hurt but eventually you will get it.
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Mar 14 2005, 10:31 PM
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#3
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 E=Fb Musicians Theory of Relativity Group: Member Posts: 711 Joined: Mar 2005 Member No: 109,045 |
QUOTE(cmgchica717 @ Jan 13 2005, 6:23 PM) I use to be a cheerleader and I use to be able to do the splits to the left, right, and center. My coach would come behind us and push us down gently while we were in the splits stance. Try having someone do that. It will hurt but eventually you will get it.  Shouldn't have someone push you do unless they know what they are doing. It can cause serious damage without you even knowing it. Personally, I'd rather just work enough on flexibility to be able to do them without help. Which incidentally, getting back to the core topic, I can. Not as easily as when I was a gymnast, but I can still get down all the way. Sideways is easier, for me. Tips for doing splits? Work on being flexible with conditioning and stretching exercises. Always warm up before doing anything, and don't hurt yourself. Have fun. ^_^ |
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Posts in this topic
mouse_3k Splits Jan 13 2005, 06:20 PM
Levy2k6 i cant but thats good... im not that flexible. Jan 13 2005, 06:22 PM
silver rain QUOTE(Levy2k6 @ Jan 13 2005, 6:22 PM)i cant b... Jan 13 2005, 06:23 PM LeSLiE I can't... I used to though.. when I was about... Jan 13 2005, 06:23 PM Cake. I would like to see a guy do a split. It must hurt... Jan 13 2005, 06:26 PM yukichan QUOTE(AzNxJenny91 @ Jan 13 2005, 1:26 PM)I wo... Mar 14 2005, 09:44 PM sunissed14127 I could do them all the way in 3rd grade...
unfort... Jan 13 2005, 06:26 PM LeSLiE My friend can do the splits, and he's a guy. H... Jan 13 2005, 06:27 PM angel-roh I'm really bad at splitting haha I can't e... Jan 13 2005, 06:27 PM br0ken smile yep, i used todo gymnastics Jan 13 2005, 06:31 PM crashingg i agree w/ cmgchica717 .. thats how i used to do t... Jan 13 2005, 06:32 PM xj_liana_tx i can do a front split, i can't really do a ce... Jan 13 2005, 06:32 PM xsweetxcandyx i used to do them.... but not anymore... i prolly ... Jan 13 2005, 06:33 PM StarryEyedSurprize I used to do the splits back when i took dance but... Jan 13 2005, 06:33 PM mona lisa i wish i could do them. i can go almost all the wa... Jan 13 2005, 06:45 PM tooeffingcrazy I can't even touch my toes. I only go up to my... Jan 13 2005, 06:48 PM MyVermilionPlague Eh. I could when I was in gymnastics.. never the F... Jan 13 2005, 06:49 PM mouse_3k haha yah im trying to do a front split. I've b... Jan 13 2005, 06:50 PM aznxdreamer my dance teacher makes us sit in front of the wall... Jan 13 2005, 06:51 PM weirdness ahaha i wish i could. Jan 13 2005, 07:41 PM s0pnayish I can't do it, but there's this one guy in... Jan 15 2005, 02:46 PM stephinika i can do front splits either way and i'm about... Jan 15 2005, 02:49 PM jr0h lol i used to when i was a gymnastic freak. but to... Jan 15 2005, 02:49 PM sharerol Haha, my uncle was telling me a story of when he w... Jan 15 2005, 02:55 PM juliar go as far as you can go without hurting yourself t... Jan 15 2005, 03:11 PM Euphoria Rose I wish I could. But I'm not that flexible enou... Jan 15 2005, 03:14 PM MyChemicalRomance. I used to be able to when I was in gymnastics... I... Jan 15 2005, 04:01 PM islandgirl4eva I tried to do one last week. I think my crotch fel... Jan 15 2005, 04:22 PM INSOMNIA go in a split stance lean back until your butt tou... Jan 15 2005, 04:26 PM Shortiiex i can't do spilts but i can bend my back all t... Jan 15 2005, 04:57 PM miszkristinexox hahha i cant do the splits for crap Jan 15 2005, 05:10 PM honorguard I can't do the splits, I don't even try to... Jan 15 2005, 05:16 PM jooleeah Haha, i knew how to do a split in third grade xD b... Jan 15 2005, 06:23 PM Azarel I can't do the splits anymore. |= Not flexible... Jan 15 2005, 06:24 PM dani41790 i can do the splits all the way. i learned by just... Jan 15 2005, 08:04 PM Jinjah I almost can do it Jan 15 2005, 08:11 PM melancholy no....ouch! Jan 15 2005, 08:13 PM m&m T.T i can barely stretch.
aha in gymnastics we ... Jan 15 2005, 10:41 PM AngelicEyz00 I don't think I can do them anymore. I used to... Jan 15 2005, 10:42 PM sweetdreamsx3 I've never been able to. *adds to new year... Jan 15 2005, 10:55 PM iheartsimba all da way, every way =]
splits arn't that ... Jan 16 2005, 12:28 AM x____duckii Ehh, nope, I can't. I'm not flexible at al... Jan 16 2005, 12:31 AM WhiteLotus* I was SO close to doing one. Dammit. It hurt. ... Jan 16 2005, 12:33 AM RandomHero I tried to in kindergarden & let's just sa... Jan 16 2005, 12:44 AM X___TotalBlondness Yea.... i can do the splits.... not center... but ... Jan 16 2005, 12:44 AM anqie No, I can't. Jan 16 2005, 12:54 AM xxruinedsoulxx i can't do splits. Jan 16 2005, 01:06 AM x_angawhomps My sister that's 9 years old than me is closer... Jan 16 2005, 01:18 AM xSWEETxCANDiix hehe yes, yes, i can I took ballet since i was 5 ... Jan 16 2005, 06:20 AM KissMe2408 yah i used to have to do them all the time for che... Jan 16 2005, 06:22 AM Jollibee nope. Jan 16 2005, 11:11 AM mz anita xP i've tried, and well i cant go all the way lol Jan 16 2005, 11:29 AM Gypsy Eyes I can! Basically if you want to learn how to d... Jan 16 2005, 01:34 PM roberts_pink_drums Haha, when i was 4-8 i used to be in gymnastics an... Jan 16 2005, 01:39 PM mouse_3k yah I remember I can do everything with I was litt... Jan 16 2005, 02:42 PM Shattered_Hope I wish I could do a split. *rofl* meh, then again ... Jan 16 2005, 03:16 PM sharpieaddicteD i was able too back when i was a little kid and no... Jan 16 2005, 03:20 PM rustedxemotions i can do the splits. i always stretch out before... Feb 14 2005, 03:58 AM gwbabe04 Yea I am not at all flexible..I wish I could be fl... Feb 14 2005, 04:01 AM Wishful_Dream no.. i wish i could though.. x.x" Feb 14 2005, 09:10 AM toodlepops. i can't do them. but my friend can. i dunno ke... Feb 14 2005, 11:33 AM [4]eternity Nope, i think i'mma stretch and rip my pants..... Feb 14 2005, 05:31 PM imenlightened a couple years ago, my friend tried to do one in j... Feb 14 2005, 06:39 PM chippy i used to b pretty close to it whenn i was in kara... Feb 14 2005, 07:02 PM dahding my friend tried to do a split. until someone shove... Feb 14 2005, 07:06 PM FLIPxADDICTION when i was like eight i could. i'm getting old... Feb 14 2005, 07:08 PM snak3y3z1001 if u asked me this 10 years ago the answer would h... Feb 14 2005, 07:10 PM Frankie i can't! xP
and if you want to do them, s... Feb 14 2005, 07:34 PM sandy_lumpy_shore strech all the time Feb 14 2005, 07:59 PM EmmalieV nah then my pelvis starts hurting. Feb 14 2005, 08:02 PM SMUSHiENESS i can almsot go all the way. `bout 3 more inch... Feb 14 2005, 08:09 PM pAtRiCk_sTar no, but if you practice at least for 10 minutes ev... Feb 14 2005, 08:46 PM justalanna I used to be able to do one, but not anymore. I... Mar 14 2005, 03:22 PM Spud Me doing the splits would be like, I don't kno... Mar 14 2005, 03:26 PM perfectxflaw23 Yes, but not quite so easily anymore. I can feel i... Mar 14 2005, 04:29 PM xXYouMeBedNowXx no...something drastic would happen if I tried. Mar 14 2005, 09:13 PM Hiphop d[-_-]b ahha i kan do the splits. all the way down. and i ... Mar 14 2005, 09:17 PM kokosofly I know how to. Just stretch your legs every day, a... Mar 14 2005, 09:20 PM OhXiet_ItzDonnA my sister was the dance team. what she do is when ... Mar 14 2005, 09:22 PM cocoalightning27 hey hey, I'm wondering, if your a guy and you ... Mar 14 2005, 09:23 PM cherry_lemon_ice well i cant do my chinese but...tips for getting t... Mar 14 2005, 09:28 PM becomingAWARE NO. :[
im very extremely not flexible.
hahaha. i ... Mar 14 2005, 09:31 PM xd0rkette i used to know how to do splits. i use to take bal... Mar 14 2005, 09:33 PM Mireh i can't even touch my toes Mar 14 2005, 09:43 PM toodlepops. I can't do splits.
You can't actuallly le... Mar 14 2005, 09:51 PM Ballpointpencil QUOTE(saMieRa @ Mar 14 2005, 9:51 PM)I can... Mar 14 2005, 10:32 PM william most definitely not. i've been told i'm ... Mar 14 2005, 10:17 PM rx_azngirl HECK no lol splits are soo hard to do i'm not ... Mar 14 2005, 10:53 PM Teesa wow, I have tried so many times. And I always fail... Mar 14 2005, 11:37 PM fl1p_cal1_boii used tu be able tu do the splits back in my childh... Mar 15 2005, 02:34 AM huggznkisses i can go all the way down but that is just flexibi... Mar 15 2005, 02:53 AM MeLoNiSyUmMy Yea, I do pointe ballet and it requires flexibilit... Mar 15 2005, 10:30 AM TiNaBaBY074 i sure can =D i can do left, right and middle..hah... Mar 15 2005, 04:31 PM bRoKeNxALoNE Well..I go to gymnastics and we have to do the spl... Mar 15 2005, 05:08 PM niez_cho You need years to be able to do it... not just a f... Mar 17 2005, 08:53 AM lilxroxy omang. someone teach me. Mar 17 2005, 09:24 AM jenika i used to be almost able to do them but now...so n... Mar 18 2005, 11:13 PM |
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