tips for yourself, ... Options

[lilpimpette]

Pimples-

a) wash your face atleast once a day.

b) take showers in the morning and at night. drys pimples without overdrying them

c) use a face wash that works. ex - dove, neutrogina, clean n clear

d) you can use plain vinegar to wipe on your face. My grandma (dermatologist) used it on my skin, improvement.

e) use a concelear that is oil-free

Teeth -

a) brush atleast twice a day

b) try listerine (dentist says that it helps brush away stains)

c) avoid dark drinks that stain teeth

Fitness -

a) eat breakfast, helps keep carvings for food at a down low.

b) Eat as much fruits and veges as you want

c) exercise. ex- dance, walk, bicycle, etc.

d) divide your food into smaller proportions

[topsyturvy]

I also heard that drinking milk whitens your teeth

Milk strengthens your teeth. Not whiten.

What you said about pimples isn't necessarily true for everyone. Often times washing your face twice a day can dry it out. You have to start with one, then two mild washings, then try two. But even so, it could still dry it out. And generic brands sometimes actually work a little BETTER, without as much drying.

^ Thanks for the correction.