Push-ups, for more than just chest ? |
Push-ups, for more than just chest ? |
![]()
Post
#1
|
|
![]() Senior Member ![]() ![]() ![]() Group: Member Posts: 30 Joined: Feb 2005 Member No: 102,683 ![]() |
What are the different types of push-ups? Are they just for the chest? I do the standard p.e. push-up and sometimes the one where u make your hands into a diamond. Are there any others and do they work back,biceps etc?
|
|
|
![]() |
![]()
Post
#2
|
|
![]() Happy Person ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,729 Joined: Feb 2004 Member No: 4,674 ![]() |
one handed push ups are hard
![]() |
|
|
![]() ![]() |