Food..Food.., can't stop eatin it |
Food..Food.., can't stop eatin it |
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#1
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![]() 1000 Words..Have Never Been Spoken ![]() ![]() ![]() ![]() Group: Member Posts: 101 Joined: Aug 2004 Member No: 37,204 ![]() |
I sort of have trouble keepin myself away from food..I've noticed I've got a little bit fatter, what can i do??
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#2
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![]() cookies=love ![]() ![]() ![]() ![]() Group: Member Posts: 236 Joined: Jan 2005 Member No: 92,467 ![]() |
i had the same prblem a while ago. dont listen to the freakos who tell u to "not eat". thats just stupid.
try to limit urself GRADUALLY. first week: stop eating that extra cookie (or whatever) u buy at lunch at school. second week: do 20 crunches a day. third week: 30 jumpingjacks a day. check ur weight and reward urself every time u loose 3 pounds (going to c a movie? a new hat? w/e) my sincere good luck! -rebecca :) |
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