stay in shape, . |
stay in shape, . |
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#1
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![]() ^say hello to my eye^ ![]() ![]() ![]() ![]() Group: Member Posts: 298 Joined: Sep 2004 Member No: 50,039 ![]() |
what do you do regularly? if there was a topic on this already, sorry and feel free to give me the link
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#2
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![]() Newbie ![]() Group: Member Posts: 4 Joined: Feb 2005 Member No: 105,174 ![]() |
in the winter i stay after school twice a week. wednesdays i run for 20 minutes in the school hallways and then do tae-bo and on thursdays i run for 20 minutes, do sit-ups, bench, and some other stuff. then in the spring, summer and fall i ride horses and am working in a stable so i'm basically always fit. plus in the summer i run 2-4 miles or jog 6 miles.
it's winter and icey and ucky here so if i don't get out and exercise i get cabin-fever and feel like crap, so i love goin and doin it. plus we do daily exrecises and stuff in gym. |
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