procrastination, how do u stop procrastinating???? Options

[c0oki3_m0n$tah]

gosh...every time i come home, i go straight to the computer...waiting until the last minute to do my hw...how do i stop this bad habit?? sry if theres another topic like this one..

[eboarder2020]

LOLz.... We had a topic like this in my Psychology class, and how to break bad habbits...

1) Try setting up your envioronment so that your more likely to do homework first rather then going to the computer. Like before yo ugoto the computer, set up your homework on the desk... An example would be placing your binder on your table, have it opened, and your pencil sharpend, so taht your ready to go. When you place your things on the table, make sure its a place where you constantly see it. Knowing that you have other things to do can motivate you to getting it done.

2) Set up rewards and punishments... This can be done by saying "if i finish my homework, then i'll get on the computer". Your reward is computer time. and just the opposite as well. "If go on the computer without finishing your homework, give $1.00 to a CHARITY YOU HATE".... An example would be the KKK, Abortion clincs etc. This can motivate you because if you donate that dollar to the chairity you hate, then they'll end up using your dollar in things that you disagree with. hence the rewards, and punishments

3) Have your parents and friends help you. Parents and friends are good motivators, and can provide alternative ways of studying. This can also help you reinforce your rewards and punishments.