Tips on Quitting Smoking, Did/Do you smoke? Have any tips to quit? |
Tips on Quitting Smoking, Did/Do you smoke? Have any tips to quit? |
![]()
Post
#1
|
|
![]() Philly Girl 4-life ![]() ![]() ![]() Group: Member Posts: 91 Joined: Feb 2005 Member No: 105,772 ![]() |
Hey, I've been smoking for three years, I need help quitting cold Turkey, got any tips? I've tried the patch but as soon as i stopped i started smoking again, Grrr I need help!
|
|
|
![]() |
![]()
Post
#2
|
|
Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,087 Joined: Aug 2004 Member No: 36,491 ![]() |
1) slowly cut back one cigarette a day.
2) patches and gums 3) get a friend or family member to like slap you everytime you get a craving =) |
|
|
![]() ![]() |