Tips on Quitting Smoking, Did/Do you smoke? Have any tips to quit? |
 Feb 27 2005, 08:07 PM
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 Philly Girl 4-life  Group: Member Posts: 91 Joined: Feb 2005 Member No: 105,772  |
Hey, I've been smoking for three years, I need help quitting cold Turkey, got any tips? I've tried the patch but as soon as i stopped i started smoking again, Grrr I need help!
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Feb 27 2005, 11:50 PM
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#2
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 durian Group: Staff Alumni Posts: 13,124 Joined: Feb 2004 Member No: 3,860 |
What about that gum? Some nicotine gum thingy? But yea, try to gradually stop smoking, day by day.
Reward yourself each week by going to eat your favorite foods and such, for all the days that you slowly smoke 1 cigarette less than the day before. |
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Posts in this topic
potmonkeyjd Tips on Quitting Smoking Feb 27 2005, 08:07 PM
Nicolatofu hmm.. maybe the gum? Feb 27 2005, 08:09 PM
azn_r4pf4n QUOTE(XKali_chik_4_lifeX @ Feb 27 2005, 5:09 ... Feb 27 2005, 08:11 PM iheartsimba you just need to commit yourself. isn't there ... Feb 27 2005, 08:12 PM EXPLO5ION or the patches. I think we have a box of those lyi... Feb 27 2005, 08:13 PM yukichan i think gum works the best...my uncle used to smok... Feb 27 2005, 08:23 PM YoGrandpaIsFine The smoking patch thing, but I don't think it ... Feb 27 2005, 11:35 PM electric shock ^ That's how I stopped biting my nails for a f... Feb 27 2005, 11:39 PM krnxswat You can't just quit in one day. Make it a grad... Feb 27 2005, 11:42 PM ryuusei err..whats cold turkey? O_O ya im slow
as for the... Feb 28 2005, 12:24 AM ryfitaDF know that you smoking is proof that giant business... Feb 28 2005, 12:30 AM toodlepops. the best way to stop is to be committed. make sure... Feb 28 2005, 02:29 AM stephinika yeah just try to lessen gradually and perhaps try ... Feb 28 2005, 10:37 AM Weird addiction well i smoke,been smoking for 2 yrs now and truthf... Feb 28 2005, 10:43 AM EmmalieV I agree by the gum. Feb 28 2005, 02:44 PM im2tall call 1-800-NO-BUTTS (1800-662-8887). It's a s... Feb 28 2005, 10:07 PM teeners__15 1) slowly cut back one cigarette a day.
2) patches... Feb 28 2005, 10:10 PM sammehmyst put away all your money for cigarette buying and c... Feb 28 2005, 10:12 PM Frankie i think there are some pills or some gum. that mig... Feb 28 2005, 10:30 PM angel-roh Tell your parents and your friends to take all the... Feb 28 2005, 10:34 PM sductvecharm I think u should let everyone that u know that u a... Feb 28 2005, 10:38 PM ItzOnlySydney im not shure. i started then quit strated then qui... Feb 28 2005, 10:40 PM niez_cho Tell everyone that you're quitting, and hopefu... Mar 1 2005, 08:22 AM starlette chew on the cigarette. I hear they taste disgusti... Mar 1 2005, 08:30 AM Spiritual Winged Aura http://www.freegiftworld.com/gift.html?nop...=KE98... Mar 2 2005, 12:25 AM Wolverine0723 QUOTE(potmonkeyjd @ Feb 27 2005, 5:07 PM)Hey,... Mar 31 2005, 02:46 AM |
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