I FAILED PE! |
I FAILED PE! |
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 575 Joined: Jan 2005 Member No: 92,400 ![]() |
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![]() Okay, Not exactly an F but close.. I have a C- I'm not fit at all. I'm skinny, or so my so-called friends say so. But, I'm still not fit. How do I get into good shape? So I won't get too tired running? Will drinking milk actually help? Does it only make your bones stronger? I always get cramps. There's a topic on "crampz" but no one's really helping on that.. someone else made it and I'm to lazy to post the link... Everytime we have to run laps.. I always have to walk, I have to stop.. and I don't know why.. My stomache is like killing me.. x.x" So, any tips? >< Because I REALLY need it. Move this if it doesn't belong here.. ![]() thanks.. ![]() |
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#2
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![]() ...and this is me.. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,518 Joined: Oct 2004 Member No: 57,899 ![]() |
just run a few more laps everyday..each day increasing maybe a half a mile? and then you'll get more accustomed to the distance and you won't get that much cramps. btw, each time before you run, just eat chocolate..like snickers or something like the sort....
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