I want my tummy disappear!!! |
I want my tummy disappear!!! |
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#1
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Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 288 Joined: Feb 2005 Member No: 100,476 ![]() |
I do lots of sports...
I take medicines... I even do sit ups everyday but the big belly just stick on my body forever... WAAAAAAAAAAAAAAA ANyone have the same situation as mine? |
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#2
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![]() <3 ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 831 Joined: Dec 2004 Member No: 74,326 ![]() |
you need to eat healthy, do 50-100 crunches every night. be careful when your belly is gone because you might gain the weight back very quickly.
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#3
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![]() bad apple ![]() ![]() ![]() ![]() Group: Member Posts: 168 Joined: Feb 2005 Member No: 100,009 ![]() |
QUOTE(gponce10104 @ Feb 16 2005, 6:03 PM) you need to eat healthy, do 50-100 crunches every night. be careful when your belly is gone because you might gain the weight back very quickly. crunches won't do anything in removing the size of your stomach!! cardiovascular exercise does .. you need to get your heart pumping to burn the calories which burns the stored fat/sugar in your body which is used for energy. doing crunches just tones the muscle UNDERNEATTTHhhh |
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