I want my tummy disappear!!! |
 Feb 16 2005, 03:22 AM
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Senior Member  Group: Member Posts: 288 Joined: Feb 2005 Member No: 100,476  |
I do lots of sports...
I take medicines... I even do sit ups everyday but the big belly just stick on my body forever... WAAAAAAAAAAAAAAA ANyone have the same situation as mine? |
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Feb 16 2005, 06:57 AM
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 bad apple Group: Member Posts: 168 Joined: Feb 2005 Member No: 100,009 |
QUOTE(wincyyellow @ Feb 16 2005, 3:22 AM) I do lots of sports... I take medicines... I even do sit ups everyday but the big belly just stick on my body forever... WAAAAAAAAAAAAAAA ANyone have the same situation as mine?  ... yea you need to do cardiovascular activities, like running, riding bicycle, etc. your heart rate needs to be i believe in the 140s and higher when it starts to burn off calories which burns off fat. doing sit ups just tighens the muscles UNDERNEATH the skin, it doesnt remove the fat above it. doing that you must do cardovascular activities. good luck (i have the same problems too, so dont feel discouraged) 
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Posts in this topic
wincyyellow I want my tummy disappear!!! Feb 16 2005, 03:22 AM
Nicolatofu QUOTE(urbanychic @ Feb 16 2005, 6:57 AM)... y... Feb 16 2005, 07:01 AM
urbanychic QUOTEI never knew that! Are you saying that si... Feb 16 2005, 07:07 AM wincyyellow Thank you very much!
I have to run for my life... Feb 16 2005, 07:09 AM Wishful_Dream ^run for my life. Haha, I like that. =x Feb 16 2005, 07:58 AM bravodancer04 Yea..I have that problem too..I can do so many sit... Feb 16 2005, 09:51 AM sammehmyst umm, following can help:
ascending your workout. h... Feb 16 2005, 01:09 PM helllla jankyyyy i wasted my life doing sit ups =/ Feb 16 2005, 02:10 PM stephinika ahh someone else knows. yeah you have to do cardi... Feb 16 2005, 02:36 PM airam i read somewhere that brittany spears used to do 5... Feb 16 2005, 02:38 PM EmmalieV ^triple ouch. Feb 16 2005, 03:20 PM Shortiiex but how your eating thing going?
you have to eat... Feb 16 2005, 03:25 PM xj_liana_tx work out more, or just have lipo Feb 16 2005, 04:36 PM hosing What are you doing now? Sets and rep wise? I would... Feb 16 2005, 05:42 PM gponce10104 you need to eat healthy, do 50-100 crunches every ... Feb 16 2005, 06:03 PM urbanychic QUOTE(gponce10104 @ Feb 16 2005, 6:03 PM)you ... Feb 16 2005, 06:26 PM islandgirl4eva It could be stress. I mean, haven't you seen t... Feb 16 2005, 06:28 PM Xprezsion Yep, same problem here, I do so much and I can... Feb 16 2005, 06:31 PM angel_revelation eat more moderate portions (like not tiny ones the... Feb 16 2005, 07:35 PM |
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