when I'm running, owwie |
when I'm running, owwie |
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#1
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![]() Hi, I'm Leslie ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,404 Joined: Aug 2004 Member No: 37,349 ![]() |
Running is a sport, am I correct?
Okay, I have to run the mile every Thursday for P.E.. I always get really bad times (from 12:30 - 14:00). It's because whenever I'm running, my sides, shoulders, AND throat start to hurt. I'm always so far behind everyone else. Is there any way of preventing these aches? My friend runs the mile like it's nothing. Her sides never hurt or anything. She runs the whole way. I want to be able to do that so bad! |
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#2
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![]() This bitch better work! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 13,681 Joined: Jul 2004 Member No: 28,095 ![]() |
i think you should stretch. if you stretch really good, that might not happen. and do you run when it is cold? if you do, than your throat might be hurting because of the cold air. mine does when we run in cooler weather.
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