Thighs & Waist, <3Read. |
 Aug 3 2005, 02:00 PM
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#1
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 L1EK 0MGZZZZ!  Group: Member Posts: 34 Joined: Jan 2005 Member No: 84,803  |
Alright..Well i was going through some jeans and im not one of those girls who always complain about how fat i am (im not really) and is it possible to lose weight on your thighs & get a smaller waist
 if so can anyone give me some advice?  Thanks a bunch!! 
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Aug 3 2005, 02:35 PM
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#2
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 Newbie Group: Member Posts: 6 Joined: Aug 2005 Member No: 192,320 |
hey...new here...umm well from wut i know it's hard to diet to lose weight from certain areas as it tends to be all over....but like crunches, sit ups, and pushups help target ur core....n running and such targets ur legs and thighs.....so yes. oh and swimming give you the long lean muscle look rather than bulky. hope i'm of some help...good luck on the whole tummy thigh thing
--xoxo-- |
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Aug 3 2005, 02:48 PM
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#3
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 show me a garden thats bursting to life Group: Staff Alumni Posts: 12,303 Joined: Mar 2005 Member No: 115,987 |
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Aug 3 2005, 02:51 PM
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#4
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Senior Member Group: Member Posts: 683 Joined: May 2005 Member No: 135,526 |
QUOTE(sprinkle-the-stars @ Aug 3 2005, 11:48 AM) my god. http://www.createblog.com/forums/index.php?showtopic=85715 http://www.createblog.com/forums/index.php...92939&hl=weight http://www.createblog.com/forums/index.php...79210&hl=weight it's not that hard to search is it?  Calm. She's only posted 14 times. Still getting the hang of it, probably. |
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Aug 3 2005, 03:00 PM
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#5
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 ¢¾ Wanting it. ¢¾ Group: Member Posts: 2,060 Joined: Aug 2004 Member No: 39,234 |
just love your self... if you really want to loose it it takes daily exercise.
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Aug 3 2005, 05:28 PM
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#6
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 i lost weight with Mulder! Group: Official Designer Posts: 4,070 Joined: Jan 2005 Member No: 79,019 |
do weight training. it shaves off the pounds quicker. and work out at least 2 times a week. try to do something for 30 min a day.
i never do this stuff. i just keep gaining and gaining.... |
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Aug 3 2005, 05:28 PM
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#7
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i lost weight with Mulder! Group: Official Designer Posts: 4,070 Joined: Jan 2005 Member No: 79,019 |
do weight training. it shaves off the pounds quicker. and work out at least 2 times a week. try to do something for 30 min a day.
i never do this stuff. i just keep gaining and gaining.... |
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Aug 3 2005, 05:29 PM
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#8
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 4/5th of all people do not understand fractions. Group: Member Posts: 735 Joined: Jul 2005 Member No: 169,498 |
Play basketball
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Aug 3 2005, 05:45 PM
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#9
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 TOISU!! Group: Member Posts: 1,996 Joined: Jan 2005 Member No: 92,516 |
QUOTE(brownsugar08 @ Aug 3 2005, 11:55 AM) do some squats.  Gah. Those kill. |
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Aug 3 2005, 06:55 PM
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#10
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 sO seDuctivE Group: Member Posts: 291 Joined: Jan 2004 Member No: 2,009 |
Swimming is good for your entire body not just one area.
Running will probably slim your waist, but you thighs may get bigger due to muscle. |
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Aug 3 2005, 07:32 PM
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#11
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 Ima [proud] brunette! Got a problem w. it? i dont kare! Group: Member Posts: 174 Joined: Jul 2005 Member No: 171,502 |
QUOTE(bRoKeNxALoNE @ Aug 3 2005, 3:45 PM) Gah. Those kill. Squats kill and give you smelly armpits that are deadly |
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| *salcha* |
Aug 3 2005, 09:50 PM
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#12
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Guest |
QUOTE(ldy_kari @ Aug 3 2005, 7:32 PM) Squats kill and give you smelly armpits that are deadly DEODORANT 
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Aug 4 2005, 12:11 AM
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#13
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 Senior Member Group: Member Posts: 416 Joined: Aug 2004 Member No: 43,342 |
umm for your stomach, u can do sit ups, for your thighs, u can run?
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Aug 4 2005, 01:33 AM
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#14
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 oink Group: Member Posts: 1,099 Joined: Aug 2004 Member No: 41,836 |
dont eat to much..
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Aug 4 2005, 02:37 AM
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#15
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 Bay Area YadadaDiiiig. Group: Official Member Posts: 4,249 Joined: Feb 2005 Member No: 103,202 |
i have huge thighs
 but thats my faultyou should get a thigh-master !! it works your butt too. i dont know what to recomend for your waist tho. |
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Aug 4 2005, 02:40 AM
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#16
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 Semi-Retarded Member Group: Member Posts: 549 Joined: Jul 2005 Member No: 175,317 |
just exercise...running or swimming helps for legs. eating less won't help anything.
don't start going on a diet! its ok to cut back on junk foods, but don't diet or starve yourself... |
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Aug 4 2005, 08:04 AM
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#17
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 Member Group: Member Posts: 18 Joined: Aug 2005 Member No: 193,061 |
Crunches, squats, and so forth only build muscle. Too lose fat you have to do cardiovascular workouts [[swimming,running,steps]].
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Aug 4 2005, 08:20 AM
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#18
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 Senior Member Group: Member Posts: 2,881 Joined: Apr 2005 Member No: 132,134 |
sit ups? run? excersise.. thats all i can think of.
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Aug 4 2005, 04:55 PM
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#19
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 Senior Member Group: Member Posts: 32 Joined: Jul 2005 Member No: 185,220 |
lay of ALL junk food and run like 2-3 miles daily.
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Aug 4 2005, 06:42 PM
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#20
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yerp! Group: Member Posts: 3,489 Joined: Nov 2004 Member No: 66,454 |
Lunges and squats.
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Aug 4 2005, 08:38 PM
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#21
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Senior Member Group: Member Posts: 1,098 Joined: May 2005 Member No: 143,687 |
well you should do squats but I think thats for the hemstring and the butt, dont worry about it just think when you have children your hips are going to become 1x-2x their original size and thunder thighs are hot be happy with what you have
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Aug 5 2005, 12:09 PM
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#22
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 Senior Member Group: Member Posts: 134 Joined: Dec 2004 Member No: 73,626 |
for the waist, you can try hul-hooping.
for the thighs....auno....jog? or if you go swimming, get a kickboard and just do kick board relays for half an hour.... |
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