sleep |
sleep |
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#1
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![]() Can't have the hand without the cock. ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,481 Joined: Sep 2004 Member No: 50,622 ![]() |
eck. i'm having trouble sleeping. i love to sleep.
but.. heh, it feels like as if i forgot how. any tips on sleeping? lol. and if i try and think of a movie i like or whatever, i end up thinking too much. and when i keep the tv on, i cant help but watch it. @.@ it's almost 5am, and i'm like wide awake. i want to sleep, but i cant seem to fall asleep. |
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*lolita kitty* |
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#2
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omg, i know!
ive been up all night also. i cant sleep... seriously ![]() i need tips too >.< |
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*krnxswat* |
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#3
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Pick up a book.
Well, it atleast works for me. =T |
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#4
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![]() Can't have the hand without the cock. ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,481 Joined: Sep 2004 Member No: 50,622 ![]() |
O.O i read all my books..
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*lolita kitty* |
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#5
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#6
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![]() Another ditch in the road... you keep moving ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 6,281 Joined: Jan 2005 Member No: 85,152 ![]() |
disney music.
plain and simple. if i hear a whole new world, i feel peaceful, and go to sleep in an instant |
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#7
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![]() whaaaaaaat? ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,293 Joined: May 2004 Member No: 16,660 ![]() |
read a book.
listen to some peaceful music. listen to christina rant about how she has old people symptoms, but is not old. ^^okay, that one just makes u laugh. ![]() ![]() |
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#8
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![]() Senior Member ![]() ![]() ![]() Group: Member Posts: 63 Joined: Mar 2005 Member No: 117,954 ![]() |
i kinda took a 4 hr nap so ive been up all night too... cant sleep yet...
but i dont think i want to so no tips hehehe if you really want to sleep... they say people cant sleep because they think about all the stuff they have to do the next day or are thinking about alot of stuff... take out a pen and paper and write that stuff down... after the writing excersice you should be ok... hope it helps.. if not ambien hahah |
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#9
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![]() ...and this is me.. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,518 Joined: Oct 2004 Member No: 57,899 ![]() |
Just count numbers...or just close your eyes and think of sleeping.
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#10
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![]() unify and defeat... divide and crumble ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,759 Joined: Mar 2004 Member No: 6,379 ![]() |
Don't think about sleeping too hard...don't think about anything when you sleep, just clear your mind
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#11
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![]() i've never wanted anything rationale. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 8,449 Joined: May 2004 Member No: 19,045 ![]() |
that happens to me all the time too! i don't get how people can watch TV or listen to music when they fall asleep...it actually makes me more awake because i'm trying to pay attention! i usually just sit in bed and think of something i want to dream about until i fall asleep haha...
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#12
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Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 243 Joined: Feb 2005 Member No: 101,570 ![]() |
A) Change your sheets, and put baby powder on them. [Don't ask ... it always works for me hehe]
B) Close your eyes and think about something simple but pleasant. C) Turn on some soft music that you don't know the lyrics to. If you know the lyrics most likely you will start singing and will never be able to sleep! |
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*suddenly she* |
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#13
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read great expectations. groan.
or listen to copeland. they're good. |
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#14
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![]() Chtaime ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 609 Joined: Mar 2005 Member No: 117,918 ![]() |
Hmm thats weird...stress maybe????...do peaceful stuff....that always helps out.
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#15
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yerp! ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,489 Joined: Nov 2004 Member No: 66,454 ![]() |
If you soak your feet in hot water, all the blood rushes up to your head and you start to feel drowsy.
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#16
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Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,746 Joined: Oct 2004 Member No: 52,931 ![]() |
well, first of all, get off the computer. bright lights (such as those from a television or computer monitor) make you feel awake.
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*mzkandi* |
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#17
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i always sleep late a night, i usually dont go to bed until around 2-4am every night....so i wont be much of help at giving advice
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#18
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![]() aint i SEXYY?? ![]() ![]() ![]() Group: Member Posts: 37 Joined: Jul 2004 Member No: 28,435 ![]() |
go out and buy one of those sleeping pills or read a very boring book like mythology or stuff like that
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#19
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![]() I'll never be who I was again.. ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,886 Joined: Jan 2005 Member No: 77,981 ![]() |
count sheeps!lol..or listen to peaceful music..
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#20
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![]() deleted ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,168 Joined: Jan 2005 Member No: 92,276 ![]() |
i am having that problem too. i went from 8-10 hrs of sleep to now at 3-6 itz quite scary i wake up and a whole area around my eyes is brown. i wish some1 could tell me how to get more sleep too.
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#21
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![]() i'm susan ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 13,875 Joined: Feb 2004 Member No: 5,029 ![]() |
listen to enya song... and close your eyes? and like daydream! heh
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#22
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![]() insanitys contagious. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 4,210 Joined: Feb 2005 Member No: 99,707 ![]() |
close your eyes or just stay awake till your tired.
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#23
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 4,357 Joined: Jul 2004 Member No: 28,115 ![]() |
exercise, that way you'll be tired.
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#24
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Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,899 Joined: Oct 2004 Member No: 57,580 ![]() |
read a book
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#25
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![]() This is all my luck, it's all I got. ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,373 Joined: Dec 2004 Member No: 76,532 ![]() |
Clear your mind and then dont think about anything that would make you think so hard. Dont drink coffee before you try to go to sleep either.
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#26
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![]() to be loved by someone you love is.. everything ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,207 Joined: Sep 2004 Member No: 51,205 ![]() |
I usually listen to peaceful music that makes me fall asleep
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#27
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If only... ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 409 Joined: Feb 2005 Member No: 100,037 ![]() |
count sheep
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