ankle weights |
 Jan 31 2005, 02:42 AM
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#1
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 Senior Member  Group: Member Posts: 2,172 Joined: Jul 2004 Member No: 34,045  |
ankle weights .. i wanna wear them so i can strengthen my legs .. .. but my brother said that they're bad for your legs because they pull down your muscle. is this true ?
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(1 - 6)
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Jan 31 2005, 03:52 PM
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#2
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 HOY!!!!! Group: Member Posts: 268 Joined: Oct 2004 Member No: 55,098 |
my/our soccer trainer said it was bad or something... i've never found out the true meaning why butall i know that its bad for u.
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Feb 1 2005, 10:49 PM
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#3
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 Senior Member Group: Member Posts: 118 Joined: Jan 2005 Member No: 89,053 |
i never actualy asked anyone if its bad or anything but i use it for track & field
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Feb 2 2005, 05:53 PM
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#4
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 This bitch better work! Group: Staff Alumni Posts: 13,681 Joined: Jul 2004 Member No: 28,095 |
hmm...i don't know. why don't you just do leg lifts?
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Feb 2 2005, 07:15 PM
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#5
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 WANTED..for sexyness Group: Member Posts: 1,050 Joined: Dec 2004 Member No: 77,290 |
i agree with frankie. just do leg lifts.
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Feb 4 2005, 11:34 PM
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#6
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 Carrera GT Group: Member Posts: 45 Joined: Jan 2005 Member No: 89,368 |
they r fine i do them
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Feb 5 2005, 12:07 AM
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#7
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Senior Member Group: Member Posts: 2,172 Joined: Jul 2004 Member No: 34,045 |
hmmm .. okay .. thanks everyone .. i think i'll juss do leg lifts .. hehe
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