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workout
vanish
post Jan 30 2005, 05:44 PM
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I'm Clean!
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How do you work out? yeah, I really sort of want to 'fill out' but i have no idea what workouts to do and how. any tips or suggestions?
 
 
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cocoalightning27
post Jan 30 2005, 05:57 PM
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I have no life
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Your local gym.......
 
DaTru KataLYST
post Jan 30 2005, 06:05 PM
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白人看不懂 !!!!
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YOGA BALL!!! crazy.gif
 
lilJdawg
post Jan 30 2005, 10:41 PM
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the gym or get a trainer.
 
snak3y3z1001
post Jan 30 2005, 11:14 PM
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i do cardio workout for 45 min and then weighting lifting for another 45. before i goto bed i do some few pullups,situps and pushups
 
XaZnX07
post Feb 1 2005, 10:11 PM
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i got to the gym and the have a schedule for me to do like squats , bench, ect ya know?? lol but i havent been gong since i am sick



.:tony:.
 
sm0kinm0nky
post Feb 1 2005, 10:46 PM
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yeah. i'm kevin.
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i started out last year by doing situps and cruches i used to do 100 and got up to doing 500 in the summer and then school started and i got lazy so i just did 300. if you dont have any workout equipemnt and you're too lazy to go tthe gym, just like do situps, ab workouts, and pushups. i have a pair of 20lb dumbells so i lift those and sometimes i go the gym or my school weightroom and bench.

but best thing is proly to go the gym
 
DaTru KataLYST
post Feb 1 2005, 11:56 PM
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白人看不懂 !!!!
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o im sorry, there's already a topic like this in interests--->sports!

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