I went to my dance class and we did these..., flips...and ever since that class.... |
I went to my dance class and we did these..., flips...and ever since that class.... |
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#1
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![]() Brittney Bo Bittney!! ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 581 Joined: Jan 2005 Member No: 78,282 ![]() |
it hurts SO bad when I move my neck....but I dont wanna go to the doctor(dont ask lol)
it feels like i have bruises...but I dont LOL..theres like a lot of tension too..I have no idea....any ideas??? i know ur not doctors but I just thought maybe someone has had it before... |
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#2
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![]() Change Gon Come ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,286 Joined: May 2004 Member No: 18,822 ![]() |
go anyways.
it could be serious, better safe than paralyzed. |
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#3
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,957 Joined: Sep 2004 Member No: 51,665 ![]() |
you stretched your muscle, don't worry, you'll feel better after a couple of days.. if you didn't fall hard or anything.
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#4
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![]() Brittney Bo Bittney!! ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 581 Joined: Jan 2005 Member No: 78,282 ![]() |
yeah, I didnt fall or anything...Its just like OVERLY sore....I cant look down(its hard to type LOL)
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#5
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 4,357 Joined: Jul 2004 Member No: 28,115 ![]() |
Maybe you should rest your neck/head by going to sleep or something.
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#6
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![]() You can't keep running from what you're trying to find. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 5,030 Joined: Oct 2004 Member No: 54,096 ![]() |
try lying down with a hot water bottle or something over your neck
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#7
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watch out for jellyfish. ![]() ![]() ![]() ![]() Group: Member Posts: 174 Joined: Jul 2004 Member No: 31,672 ![]() |
i agree. hopefully it`s nothing serious. i really doubt it. i mean if you dont really do these things a lot, your neck muscle is will getting used to it.. after the soreness.
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#8
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![]() uoyevoli ![]() ![]() ![]() ![]() Group: Member Posts: 177 Joined: Jan 2005 Member No: 81,430 ![]() |
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*stephinika* |
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#9
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you could've pulled something. get a massage.
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#10
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,564 Joined: Jul 2004 Member No: 30,336 ![]() |
Hm. you can put on some chinese oil on it & rub it. I twisted my leg when i was little & my grandpa was like rubbing it/massaging it very hard or something. Wait a couple of days, it might get better. Boil eggs & put it on a towel & like roll the egg on your bruise (if you do have one.) that would get better. If not, i think you should consult a doctor. it maybe serious.
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#11
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![]() ...jUs CaLL mE tEe... ![]() ![]() ![]() Group: Member Posts: 62 Joined: Aug 2004 Member No: 41,234 ![]() |
i'm a dancer too! and i do flips evrytyme i have practice, and once a week i have a class where all we do is flip. You're bodies probably not used to it, so itz gonna hurt. You probably jus pulled a muscle or sumthen, i knoe exactly how it feels. It'll get better as ur body gets used to it!
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#12
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![]() kristin ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 5,705 Joined: Feb 2004 Member No: 3,985 ![]() |
i would know =[
i do flips..if you mean tumbling by that. never hurt my neck..its been sore, but neevr hurt. go see a physical therapist |
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#13
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![]() WANTED..for sexyness ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,050 Joined: Dec 2004 Member No: 77,290 ![]() |
QUOTE go anyways. it could be serious, better safe than paralyzed. yea i agree.. |
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#14
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![]() TOISU!! ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,996 Joined: Jan 2005 Member No: 92,516 ![]() |
Yeah you might have stretched a muscle in your neck cause I go to gymnastics and stuff and sometimes I pull muscles and I get bruises just about everywhere lol..but yeah..it's expected when your doing flips, back hand springs, etc..
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#15
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![]() megan46 ![]() ![]() Group: Member Posts: 15 Joined: Dec 2004 Member No: 73,440 ![]() |
Well I am in dance class too and like a week ago I just got tendenitis from dance. So I know exactly how you feel. I like pulled my knee doing a certain move.. and it just like popped out and didn't go back in. So I went to the doctor, and he told me what I had. So yes, I recommend going to see the doctor very highly. It's better than pulling your neck out even harder. Trust me
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#16
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Brie ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 10,172 Joined: Jun 2004 Member No: 20,548 ![]() |
That happened to me last night....I was moshing and headbanging.
You'll become more tolerant towards it once you do it more. |
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#17
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![]() cameraman swing the focus! ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,880 Joined: Feb 2004 Member No: 4,328 ![]() |
maybe you're not used doing those bends. probably muscle pains. if it worsens you should really tell your mom
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#18
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![]() ...and this is me.. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,518 Joined: Oct 2004 Member No: 57,899 ![]() |
stretch and then lie down. You'll be fine.
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#19
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I love you <33333 ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,928 Joined: Jul 2004 Member No: 30,404 ![]() |
It just sounds like you might have over done yourself...just relax the next few days and i think you'll be fine.
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#20
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![]() define our lives for us. ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 11,656 Joined: Aug 2004 Member No: 43,293 ![]() |
For your sake of safety, and maybe life, go to the damn doctor!
Or.. it could be just pain. o.O But make sure. Be safe. It could scar you for life. |
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