pilates |
pilates |
Jan 12 2005, 05:06 PM
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#1
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Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 775 Joined: Sep 2004 Member No: 45,754 |
I just bought a pilates tape and I was wondering if anyone here has done pilates and seen results. How long did it take you to notice a difference?
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Jan 12 2005, 05:08 PM
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 110 Joined: Jan 2005 Member No: 80,340 |
I heard pilates works really well as long as you stick to it. I think you will notice a difference within a few weeks to the first month. I need to go pick up a tape soon!
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Jan 12 2005, 05:08 PM
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#3
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 4,882 Joined: Sep 2004 Member No: 47,064 |
i think there was a topic or two already made about this so you might try reading those...i have just recently started doing some so i can't really say since it's only been like a week or two..
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Jan 12 2005, 05:10 PM
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#4
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![]() Seien Sie bitte mein Geliebter! ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 660 Joined: Aug 2004 Member No: 43,436 |
pilates = fun.............. Yeah, it works, but not supper fast. You just need to stay with it.
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Jan 12 2005, 05:13 PM
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#5
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[*]i AM your star!![*] ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,301 Joined: Apr 2004 Member No: 13,520 |
I bought the pilates tapes last year, I bought them right before I went to Miami. I did them for 3 weeks, lost close to 10lbs. I also changed my diet. So IMO they are great.
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Jan 12 2005, 05:16 PM
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#6
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Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 775 Joined: Sep 2004 Member No: 45,754 |
okay, thanks guys
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Jan 12 2005, 05:46 PM
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#7
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,957 Joined: Sep 2004 Member No: 51,665 |
what are pilates?
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Jan 12 2005, 05:54 PM
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#8
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I love you <33333 ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,928 Joined: Jul 2004 Member No: 30,404 |
yes, there have been many topics on this. well i havent personally tried it, but its supposed to be really relaxing.
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Jan 12 2005, 06:45 PM
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#9
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![]() je suis une noix de coco <33 ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,242 Joined: Nov 2004 Member No: 62,768 |
my friend has been doing them for years.... it result for her were actually really fast and noticable... but i think it varies
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Jan 12 2005, 08:15 PM
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#10
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,220 Joined: Jan 2005 Member No: 81,808 |
my mom took it..lol..she became rele flexable haha
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Jan 12 2005, 09:00 PM
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#11
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,564 Joined: Jul 2004 Member No: 30,336 |
What's a pilate tape?
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Jan 12 2005, 11:34 PM
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#12
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![]() ...and this is me.. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,518 Joined: Oct 2004 Member No: 57,899 |
^what's a pilate tape???
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Jan 19 2005, 10:16 PM
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#13
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RiKACHANtEL ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,876 Joined: Sep 2004 Member No: 51,230 |
my friend and i did it for like what...10 minutes...broke one of the stretchy things...didnt like it AT ALL
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Jan 20 2005, 12:36 PM
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#14
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![]() L&F Freak ![]() ![]() ![]() ![]() Group: Member Posts: 140 Joined: Jan 2005 Member No: 83,680 |
LOL, if you want to lose weight stick to it, and your diet or else it's not really gonna work and it tones you muscles whatever I did it for 2 weeks but then I quit lol... i can't stop eating =/ but you do lose weight :) just not that much and it's a good thing
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Jan 21 2005, 02:51 AM
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#15
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![]() sugar coated bombs on your head ![]() ![]() ![]() Group: Member Posts: 94 Joined: Dec 2004 Member No: 73,249 |
rofl.
the cross country and track teams at my school do pilates. last year there was a canadian teacher and he instructed the pilates. after the first day your abs ache so much, then it aint that bad but its still tough. |
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Jan 26 2005, 02:52 PM
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#16
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![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 237 Joined: Jan 2005 Member No: 86,951 |
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