Sleeping, help getting to bed.... |
 Oct 11 2004, 11:55 PM
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#1
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 hannah the one and only~  Group: Member Posts: 175 Joined: Feb 2004 Member No: 3,080  |
 Oookk, skool just started again, I have gotten so used to staying up late. Even when I am tired I cant fall asleep till like midnight! Witch isnt good cuz I have to get up at 5:30. Does n e one have n e tips to getting to bed earlier? Sorry If someone already posted a topic on this, It is perfectly ok if u wanna close it... |
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Oct 12 2004, 12:05 AM
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#2
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 Senior Member Group: Member Posts: 329 Joined: Jul 2004 Member No: 29,536 |
School just started for you?
 Mm, I had the same problem as you. I recommend you just getting up really really early, so you get sleepy earlier, and like do that for a couple of days. After that sort of start going to bed earlier... I don't know... I think that's what my mom told me to do. |
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Oct 12 2004, 12:55 AM
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#3
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 F**k me Beautiful Group: Member Posts: 3,126 Joined: Jul 2004 Member No: 30,124 |
um...get ur shit done earlier so u dont wind up being up so late.
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| *AngelicEyz00* |
Oct 12 2004, 01:11 AM
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#4
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Guest |
QUOTE(DrEaMgUy2K1 @ Oct 11 2004, 10:55 PM) um...get ur shit done earlier so u dont wind up being up so late. yes, i probably should have done that =[ now i'm stuck writing two essays -_- |
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Oct 12 2004, 01:18 AM
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#5
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 Senior Member Group: Member Posts: 178 Joined: Sep 2004 Member No: 51,191 |
i used to have that problem every year when i started school..i would "train" myself to wake up earlie tho..starting like 2 weeks before school actually started..but even now in college..my class starts at 8 and i have to wake up at 6..and its about 1120 and im not even CLOSE to tired..soooo..i dunno really..i just learned to deal with it LoL
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Oct 12 2004, 01:24 AM
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#6
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 What the fack. Group: Official Member Posts: 6,164 Joined: Mar 2004 Member No: 8,519 |
Listening to music helps me. And that idea of getting up earlier sounds good.
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Oct 12 2004, 01:33 AM
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#7
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 jn Group: Member Posts: 713 Joined: Sep 2004 Member No: 49,769 |
try exercising more! it gives u endorphins(sp) and makes you tired=]
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Oct 12 2004, 01:34 AM
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#8
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F**k me Beautiful Group: Member Posts: 3,126 Joined: Jul 2004 Member No: 30,124 |
QUOTE(jennifish @ Oct 11 2004, 10:33 PM) try exercising more! it gives u endorphins(sp) and makes you tired=] less tired* rite? |
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Oct 12 2004, 05:02 AM
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#9
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Gackt's Wife Group: Member Posts: 411 Joined: Jul 2004 Member No: 30,549 |
well.. a couple days before school go to sleep the time u usually do... then no matter what wake up around.. 8 or 9... then at night go to sleep around 10 since u should be tired
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Oct 12 2004, 02:26 PM
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#10
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 Imperfect... Group: Member Posts: 286 Joined: Oct 2004 Member No: 55,064 |
make ur room cold...usually when my room is cold i sleep better...but then its harder to wake up
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Oct 12 2004, 03:21 PM
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#11
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 iheartyou Group: Member Posts: 86 Joined: May 2004 Member No: 16,800 |
same problem here
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Oct 12 2004, 03:26 PM
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#12
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 Senior Member Group: Member Posts: 2,248 Joined: Jul 2004 Member No: 30,084 |
hmm.... i needa solve that too
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Oct 12 2004, 04:51 PM
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#13
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 [SheRRi_BeRRi] Group: Member Posts: 344 Joined: Jul 2004 Member No: 28,454 |
OMG!! i have to wake up at 5:30 too! uggh...its freakin hell. im still not used to waking up that early since i started school, which was a month ago.
try to go to bed early and not sleep during the day. |
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Oct 12 2004, 04:58 PM
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#14
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 ParisTexas Group: Member Posts: 12 Joined: Oct 2004 Member No: 53,861 |
Doing more things during the day usually helps....that way you're tired when it's time to go to bed....lol you could always sing yourself to sleep.....classical music ( soft, no symphonic! ) helps me relax.
 I just have a hard time getting up.
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Nov 11 2004, 01:01 PM
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#15
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Mad Rooney Group: Member Posts: 365 Joined: Oct 2004 Member No: 53,418 |
try not to sleep during the day, and in case it still doesnt work, try to do some exercise and a cool bath before u go to bed!
trust me im good at sleeping |
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Nov 11 2004, 07:35 PM
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#16
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 Senior Member Group: Member Posts: 1,564 Joined: Jul 2004 Member No: 30,336 |
when you get home from school. imedietly (sp?) do your homework. don't wait till like a couple hours later. if you don't have much then wait an hour to do it, if you are loaded with homework. get done right away & don't wait till the last minute. common sense.
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Nov 12 2004, 07:19 PM
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#17
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 I do it so good, I don't need nobody else! Group: Member Posts: 644 Joined: Aug 2004 Member No: 39,752 |
mm night quil? (sp) lol i heard it works
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Nov 13 2004, 01:45 AM
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#18
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Senior Member Group: Member Posts: 2,087 Joined: Aug 2004 Member No: 36,491 |
k in the day time. work out really hard so you have no energy left. then you'll fall asleep guarentee
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Nov 13 2004, 02:01 AM
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#19
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 Yes, I do have an Abercrombie booty. Group: Member Posts: 698 Joined: May 2004 Member No: 17,057 |
Eat turkey. Lots of it. I've read in a magazine that something in turkey makes you sleepy.
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Nov 13 2004, 02:06 AM
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#20
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 I'm your worst nightmare... Group: Member Posts: 391 Joined: Oct 2004 Member No: 56,600 |
wow turkey? amazing. well before the school yr starts, i try sleeping at least one hour earlier each day. then i get used to sleeping early. normally just reading a nice book helps me fall asleep too. and taking medicine. the kinds taht make u drowsy. (darn u benedryl)
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Nov 13 2004, 02:11 AM
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#21
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 I like it like that Group: Member Posts: 1,248 Joined: Mar 2004 Member No: 5,961 |
I had the same problem when school started for me. But after a week or so it was always easy for me to go to sleep, probably because school is so boring.
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Nov 18 2004, 01:03 AM
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#22
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 Senior Member Group: Member Posts: 128 Joined: Nov 2004 Member No: 59,711 |
I had that problem too..but if you read before you sleep..it makes you sleepy.
*yawn*
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Nov 20 2004, 03:15 AM
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#23
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 skaters gonna skate. Group: Official Member Posts: 6,861 Joined: Mar 2004 Member No: 6,336 |
Heh Me 3. I got used to it the next couple of days though...
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Nov 20 2004, 08:45 AM
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#24
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 xinistical member Group: Member Posts: 123 Joined: Sep 2004 Member No: 51,328 |
i have that prob. too but only cuz i procrastinate.
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Nov 20 2004, 10:31 AM
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#25
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Member Group: Member Posts: 18 Joined: May 2004 Member No: 18,169 |
omg. 5:30!? i use to wake up at 7:30
drink some milk or hot chocolate. listen to music. do not eat for one hour before u go to bed. yupp,, that's all i rmb. |
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Nov 20 2004, 01:00 PM
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#26
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 Serious As A Heart Attack. Group: Member Posts: 2,292 Joined: Apr 2004 Member No: 11,344 |
i`ve had that problem since like freshman year if not earlier haha..i just deal with it or sleep in class or go to sleep when i get home..haha..im lazy
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Nov 20 2004, 01:38 PM
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#27
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Senior Member Group: Member Posts: 2,248 Joined: Jul 2004 Member No: 30,084 |
wow your school starts in oct? ...mine started in the 1st week of AUGUST!
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Dec 11 2004, 07:42 PM
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#28
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 APPLE Group: Member Posts: 2,989 Joined: Aug 2004 Member No: 39,182 |
oh oh same thing with me.. i stay up late sooo late just on createblog or games..lmao ..
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Dec 29 2004, 08:33 PM
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#29
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 <3 Group: Member Posts: 831 Joined: Dec 2004 Member No: 74,326 |
school JUST stared for you????
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Dec 29 2004, 08:37 PM
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#30
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 [*]i AM your star!![*] Group: Member Posts: 1,301 Joined: Apr 2004 Member No: 13,520 |
Try taking a hot bath/shower before going to bed...it usually puts you in a relaxing mood
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Dec 29 2004, 08:39 PM
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#31
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 lick me Group: Member Posts: 3,044 Joined: Aug 2004 Member No: 44,013 |
I heard drinking milk works o.o
from magazine |
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Dec 29 2004, 10:57 PM
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#32
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Newbie Group: Member Posts: 8 Joined: Aug 2004 Member No: 40,795 |
that happenes alot...i would either stretch to relax muscles or take a nice hot bath...but dont fall asleep while ur in it!!!
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Dec 29 2004, 11:28 PM
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#33
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Brie Group: Staff Alumni Posts: 10,172 Joined: Jun 2004 Member No: 20,548 |
Don't think about not being able to sleep.
Don't think about anything. Just go into bed and relax. |
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Dec 29 2004, 11:35 PM
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#34
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 none of it seems real Group: Member Posts: 2,469 Joined: Dec 2004 Member No: 73,889 |
QUOTE(fh119 @ Oct 12 2004, 4:53 PM) nyquill.  That stuff knocks you out. You can't go wrong with that. Well run around , get psychically tired so that way you will be so woren out that all you will want is to sleep early. |
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Dec 30 2004, 02:19 AM
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#35
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 Apr 24 '05* 1000 posts! Group: Member Posts: 1,184 Joined: Oct 2004 Member No: 56,049 |
cut down on coffee
? if u drink any.. that is.
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Jan 7 2005, 09:06 AM
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#36
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 yskulmate Group: Member Posts: 187 Joined: Nov 2004 Member No: 64,014 |
QUOTE(xox Qt LuVZ xox @ Oct 12 2004, 1:05 PM) Mm, I had the same problem as you. I recommend you just getting up really really early, so you get sleepy earlier, and like do that for a couple of days. After that sort of start going to bed earlier... I don't know... I think that's what my mom told me to do. yea. me too, had the same prob, solution?? my mum told me to just lie down on bed and then withouth noticing u will get sleepy and u dont have to be late.. another.. wake up early so that u can sleep early too.. "early to bed early to rise..." 
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Jan 7 2005, 06:36 PM
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#37
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 Senior Member Group: Member Posts: 128 Joined: Jan 2005 Member No: 78,383 |
well wat i do before i go to bed is drink a glass of water or eat a lil snack and then i fall alsleep i'm used to it ^__^
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| *xpinaysweetnessx* |
Jan 7 2005, 10:20 PM
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#38
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Guest |
yup i have the same problem too. i get all my homework done early so usually at night im just doing something else and im not tired. um....i try just lying in my bed early and just try to go to sleep while listening to soft music. and do that a couple days. then you should get used to sleeping early.
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Jan 7 2005, 10:23 PM
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#39
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 tower over me Group: Member Posts: 1,190 Joined: Jan 2005 Member No: 77,717 |
Do your homework right when you get home. Go to sleep early.
It's the schedule of school life. |
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Jan 7 2005, 10:24 PM
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#40
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tower over me Group: Member Posts: 1,190 Joined: Jan 2005 Member No: 77,717 |
Guys, when she said school just started I think she meant recently.
Like late september. |
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