low carb sausage and swiss mini quiches, atkins only |
 Oct 2 2004, 01:00 PM
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#1
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 We are the cure.  Group: Staff Alumni Posts: 4,936 Joined: Jan 2004 Member No: 1,456  |
WARNING: THIS RECIPE IS LOW IN CARBS BUT EXTREMELY HIGH IN FAT, SODIUM AND CALORIES.
This was meant for Atkins dieters, so if you're not on it - Don't eat it. QUOTE(Ingredients) 4 ounces cream cheese 1/4 cup cream 1/3 cup mayonnaise 1/4 cup onion, sliced 1/4 teaspoon salt 2 each eggs 1/4 cup black olive, chopped 1 ounce smoked sausage link 4 ounces shredded swiss cheese 1. Chop onion and add to cream cheese, cream, mayo, and salt. Stir in heavy pan until cheese melts. Chop olives and sausage and set aside. 2. Beat eggs and stir in olives, sausage, and cheese. Add mixture from saucepan and mix well. Pour into well greased small muffin pans. Fill each pan to the top. Bake at 350 for 18-20 minutes, or until golden brown. I don't support the atkins diet, but if you must, you must. |
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Oct 4 2004, 07:43 PM
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#2
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asian sensation Group: Member Posts: 773 Joined: Jul 2004 Member No: 31,091 |
YAY XD =) haha finally
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Oct 17 2004, 05:53 AM
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#3
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 i'm susan Group: Official Member Posts: 13,875 Joined: Feb 2004 Member No: 5,029 |
quiches!!! i want some!! can anyone cook it for me...hmm
 i know! *go finds jackie ono*
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Mar 29 2005, 05:25 PM
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#4
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 Senior Member Group: Member Posts: 558 Joined: Feb 2005 Member No: 102,872 |
That sounds gooooood!
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Mar 29 2005, 05:45 PM
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#5
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 highfive. Group: Member Posts: 1,301 Joined: Jul 2004 Member No: 32,951 |
Too bad its for atkins.
Sounds delish! |
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