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for all you cbers who said I couldn't do it, I can so ha! haha!
Retrogressive
post Sep 19 2004, 03:34 PM
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okay, I just need a little support. I posted a topic about losing weight fast and congrats to me I have lost 4 lbs. in 3 days!!!! Does anyone have any advice?
 
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nyctophiliac
post Sep 19 2004, 03:35 PM
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stephanie ..
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omg how'd you do that?!?!?!?!?!
 
silver-rain
post Sep 19 2004, 03:37 PM
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hi. call me linda.
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uh, congrats. I guess continue what you're doing if you want to lose more weight. and, how did you do that? I wanna try too.
 
C.Lime.Jello.
post Sep 19 2004, 03:37 PM
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The voices talk too much... -.-u
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-cough-

I congratulate you?
(BTW... My doc gave me a diet to lose 10-lbs. in 3 days or something.)
(It's really strict tho. >.<)
 
acidbreeze
post Sep 19 2004, 03:40 PM
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chri$
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okay, good job.
 
happygoluckyng
post Sep 19 2004, 03:48 PM
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.::sweet on you::.
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wow...you gotta share the facts...maybe tell us how to put it on our ass.... instead of losing it...haha
 
Retrogressive
post Sep 19 2004, 03:53 PM
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I just ate like low carb blueberry yougart in the morning (the fluffly kind) then I eat like half a sandwhich at lunch, then for dinner cottage cheese and/or a chicken tofu boca burger patty. Then I do 100 crunches and dance around for 30 mins.
Sometimes chicken ceaser salad is good to (try it at chillis)
 
sharerolling
post Sep 19 2004, 03:57 PM
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Dont fluff with me!!
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Wow, you lost four pounds by doing that? I must try it!
 
Retrogressive
post Sep 19 2004, 04:00 PM
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oh yeah, and I drink a butt load of water. Don't drink caffeine because it keeps fat sticking on you.
 
Just_Dream
post Sep 19 2004, 04:00 PM
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I LOVE CHICKEN CEASAR SALAD! Hhaha okay well anwyays you know, back in freshman + begining half of sophmore year, I used to eat alot of ceasar salads and I often ate vegetables or something, and soup and stuff. I tried to not eat as much meat. ANd I never gained any weight. In fact, sometimes I lost like a pound or two, but then would regain it haha.

But then now I eat alot of meat and all this other junk food and Now I'm 5-7 lbs. more than I used to be wacko.gif

So yea, if you cut down on food, but try to eat food that is filling, it does help. My friend went from a size 9 to a size 6 I think. And she would eat healthy food that was filling, rather than junk food.

So that's good that you lost 4 lbs.! Wow, in 3 day! Damn, I gained that 5-7 lbs. in 2 days pinch.gif Damn my boyfriend and him feading me his delicious, crispy, big burgies (burgers).. *sigh*

Congratulations =D
 
*corizzle20*
post Sep 19 2004, 04:03 PM
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congrats _smile.gif
 
JustPeachy
post Sep 19 2004, 04:04 PM
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lost
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wow i gotta try that! oh and whats a boca burger huh.gif ?
 
Retrogressive
post Sep 19 2004, 04:06 PM
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boca burgers are like veggie burgers (the chicken ones are good.) check in the health food aisle. and try ezekial break its like really filling, same cost as regular bread, and it has tons of vitiamins and not a lot of calories.
 
shawty_redd
post Sep 19 2004, 04:27 PM
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congrats to you
man i need to gain weight not loose it tongue.gif
 
*tyedyefroggy*
post Sep 19 2004, 04:29 PM
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4 pounds in 3 days? hmmm ok
 
jnukes
post Sep 19 2004, 04:58 PM
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wow that's awesome

and when you mean dancing, did you play ddr? hehe cause that's what i suggested =D
 
DaTru KataLYST
post Sep 19 2004, 05:08 PM
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白人看不懂 !!!!
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congrats!

During my diet i lost 10-15 lb's a week.


That was a bad summer full of hallucinations...
 
royalfreshness
post Sep 19 2004, 05:23 PM
Post #18


*rawr baby*
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i dont exactly lose weight
i just dont gain any. you know how? shifty.gif

THANKS TO MY UNCONTROLLABLE LAUGHTER! MWHAHAHAHAHAHA!
 
pnai4eva
post Sep 19 2004, 05:43 PM
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ranDUMB
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I'm proud 4 u! thumbsup.gif
 
IIO__oII
post Sep 19 2004, 06:30 PM
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its hard for me to lose weight...
cause im asain, and i eat rice and meat every single freaking day. :[
 
magnificentmike
post Sep 19 2004, 06:38 PM
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um.. congratulations? lol
 
inthemudhole
post Sep 19 2004, 06:45 PM
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Wow, congrats.
How cool.
 
pbear
post Sep 19 2004, 06:51 PM
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Congrats.
Even though that's horribly unhealthy, if you're happy, whatever.
[You should lose 2-3 pounds a week, at most.]
 
*tweeak*
post Sep 19 2004, 06:51 PM
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i guess you just dont eat...at all
 
whywasisostupid
post Sep 19 2004, 07:14 PM
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i need an sn change.
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wow. okay. way to go.


i wish i culd lose weight....
 
Retrogressive
post Sep 19 2004, 09:28 PM
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how is unhealthy to lose weight when it's unhealthy to be so big?
well thank you everyone who is happy for me!!!!

actually I wanted to play DDR at the movie theater but I didn't have anymoney so I just danced in my room (thanks for the advice!!!)
 
*lolita kitty*
post Sep 19 2004, 10:25 PM
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wow
iono what to sai
im skinny as hell
so losing wait would be hell for me
hah im tryin to freakin gain wait
 
smthngcrprategrl...
post Sep 19 2004, 11:47 PM
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my <3 is in Ohio
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i'm actally comfortable with my weight
 
*stephinika*
post Sep 20 2004, 01:13 AM
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yeah ddr rocks...good cardio excercise haha thats what i use! but (not that anyone cares...) i just recently have been watching what i eat more and excercising. not to lose weight really, just to be healther and more toned.
i started around august 7 and i'm on my 7th week (yes i've been keeping track) and all i did was cut out really fatty foods, no fast food (even before aug.7 so i haven't had any mcdonalds or anything since the end of school last year), no pop whenever possible, and more salads but otherwise keeping my diet the same,
then excercising (cardio) 3-4 days a week for 20-30 minutes and then on the off days of those i do 10 min cardio and crunches and light weights (like, 5 lbs. haha) and its amazing the results.
i've finally lost all my damn baby fat, i lost 10 lbs. in the last month and a half (no i'm not unhealthily skinny now, just more toned i guess) and yeah! its great. i feel better and look better. i just finally got disciplined enough to do it.

hope that gives some people some help/encouragement. if you want to lose weight/get more fit then you just have to work! happy.gif
 
jaeman
post Sep 20 2004, 07:09 AM
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Congratulations, that's amazing.
It doesn't really matter to me, I don't gain weight and I don't lose weight. I eat as much as I want to but I just excercise everyday.
 
tsohg
post Sep 20 2004, 07:28 AM
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I have high matabolsm.. ALL THE FATTY FOODS IN THE WORLD DONT AFFECT ME!!
 
Retrogressive
post Sep 20 2004, 05:03 PM
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Don't wake ghostie.
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curse you and your metobolism!!!

UPDATE||||||||
I have lost 2 more lbs.
that's 6 lbs.
 
FALLENstar009
post Sep 20 2004, 05:22 PM
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Stop Staring!
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QUOTE(tsohg @ Sep 20 2004, 7:28 AM)
I have high matabolsm.. ALL THE FATTY FOODS IN THE WORLD DONT AFFECT ME!!

same here...i kinda hate it...and i eat like a pig and my weight is um weird...like im only 82lbs that underweight for my age>.<
 
sophie_007
post Sep 20 2004, 05:22 PM
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mmhnmmm.gud job *nodshead*
 
sheepy
post Sep 20 2004, 07:33 PM
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dizzy me up.
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wow i wish i could do that o_O congrats!
 
me1issaaaa
post Sep 20 2004, 07:53 PM
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whoa... i need to try that. but i don't think i'd have the will power to stick to all that no fat/no carb stuff... i cheat w/ doritos or something. ermm.gif *feels sort of guilty* but congratulations ^.^ *wants to do it toooooo*
 
*Fallen_Fairy*
post Sep 20 2004, 11:03 PM
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QUOTE(C.Lime.Jello. @ Sep 19 2004, 3:37 PM)
-cough-

I congratulate you?
(BTW... My doc gave me a diet to lose 10-lbs. in 3 days or something.)
(It's really strict tho. >.<)

will you please give me that diet!!!!!!!!!!!!! i beg you, i need to fit my fat ass into a dress so all the help will be gretaly appreciated
 
*Fallen_Fairy*
post Sep 20 2004, 11:05 PM
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QUOTE(tsohg @ Sep 20 2004, 7:28 AM)
I have high matabolsm.. ALL THE FATTY FOODS IN THE WORLD DONT AFFECT ME!!

i'de like to see you when your thirty, it's all going to coming back and bite you in the ass, or should i say settle?
 
angel-roh
post Sep 21 2004, 02:31 AM
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i'm susan
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너 진짜 불생해당 you should eat, it gives you a lot of energy... tsk tsk poor thing
 
waccoon
post Sep 21 2004, 09:00 AM
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QUOTE(tsohg @ Sep 20 2004, 8:28 AM)
I have high matabolsm.. ALL THE FATTY FOODS IN THE WORLD DONT AFFECT ME!!

Eat a 30x30 and we'll see how skinny you are *poke*.
 
rainnydaiis
post Sep 21 2004, 09:04 AM
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SOS Brigade!!
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QUOTE(angel_roh @ Sep 20 2004, 11:31 PM)
너 진짜 불생해당 you should eat, it gives you a lot of energy... tsk tsk poor thing

haha typing korean but most people can't read it... but you messed up at the end.. 당? isn't it 다... newaiiz i got fast metobolism also so yeah
 

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