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Sleeping on time
LiLaZnGirL122
post Aug 27 2004, 02:41 PM
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LiLaZnGurL
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well im starting skool soon in like 5 days and well it starts at September 1st but like i need help or any tips on like going to bed at the rite time cuz i sleepr eally late and i need tips on likego to sleep like at 10 30 wut makes u guys fall asleep on time??
i hope this make sence
 
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DrEaMgUy2K1
post Aug 27 2004, 02:44 PM
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haha thats cool i start school on sept 1st too ... right now i go to sleep around 4-5 am lol... when school starts and stuff...ill go to sleep at 1 or 2 am ... what gets me to sleep...i usually just have my tv on something i like to watch and it puts me to sleep haha
 
MusicalAngel
post Aug 27 2004, 02:44 PM
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I read.. which my eyes tired. Sometimes i just go to bed and try to fall asleep... I fall asleep quicker than i think...
 
*CEP*
post Aug 27 2004, 02:45 PM
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Warm milk and blankies.
Then again, I'm sleeping at about 4:00 - 4:30 these past few months.

- Chinkieeyedpnoi

PS: My avatar's better.
 
XxmisspreciousxX
post Aug 27 2004, 02:47 PM
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On a school night i usually go bed about 11:00 or 12:00. If i can't sleep i usually read a book.
 
aznriceboi
post Aug 27 2004, 03:06 PM
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i start school on the first too, haha, great.... don't want to go back so soon. um yeah, its hard for me to sleep though because every time i try to go to sleep, i just lay there and stare at the ceiling the whole time and never fall asleep. i found it easier to go to sleep if your really tired out from doing something in the day like playing basket ball for a long time.
 
Counting
post Aug 27 2004, 04:08 PM
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Music. I put on my CD player and I just sleep through the music. ^__^
 
StarryEyedSurpri...
post Aug 27 2004, 04:09 PM
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i go to bed like at 9:30 - 10:00 and i just easily fall asleep
 
Sumiaki
post Aug 27 2004, 04:14 PM
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I agree with jose. Drink some warm milk and limit your caffiene intake for that day.
 
sophie_007
post Aug 27 2004, 04:27 PM
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i dunno..turn off the lights?
 
melmigs
post Aug 27 2004, 04:29 PM
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QUOTE(sophie_007 @ Aug 27 2004, 5:27 PM)
i dunno..turn off the lights?

MAYBE that would help... whistling.gif
 
sweetdreamsx3
post Aug 27 2004, 04:49 PM
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Well, it's usually the first day and that's where everyone gets excited about school just for that first day, right? I just set my alarm clock and forced myself to wake up on time..I mean, I could always end up sleeping on the bus or in classes. :D haha
 
LiNHy POO
post Aug 27 2004, 04:51 PM
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well if i dont feel tired... lets say i go to bed at 11... well ill juss be up watching tv around 10.. and then ill juss fall asleep! laugh.gif simple as that!
 
shawty_redd
post Aug 27 2004, 04:55 PM
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my school starts sept 1st too.
i've been going to bed half an hour earlier than the previous night
tonight im gonna be going to bed at 10:00 and then till wednesday i'll be going to bed at ten
i dunno it helps me
 
silver-rain
post Aug 27 2004, 05:28 PM
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bleh, i know what you mean. school starts sept 13, but nowadays, i'm sleeping at 2-3ish. but i dunno, just go to bed and try to sleep i guess. on the first days of school, i'm so nervous, i'm up like half the night wondering what school's gonna be like.
 
1--GIRL
post Aug 27 2004, 05:44 PM
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School starts Sept.7 for me stubborn.gif If I had trouble sleeping I'd just move alot.. and I have little cute thoughts/fantasys in my mind happy.gif heh. I don't drink milk 'cause then I'd have the feeling of wanting to pee. cry.gif
 
angel-roh
post Aug 27 2004, 08:18 PM
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yeah im trouble with that... i forgot how i did it tho...so sad... omg i slept at 7 am in the morning!! well my school starts at september 9...but stilll i dont wana end up like this sad.gif
 
distortedMIND
post Aug 27 2004, 08:45 PM
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You know what always works. Closing your eyes and turning off the lights. Yup, worked for me. happy.gif
 
slurp
post Aug 27 2004, 08:56 PM
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go to bed early, listen to music, since youre on the bed the only thing you can do is sleep? huh.gif happy.gif
 
nevermind
post Aug 27 2004, 09:23 PM
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Some people cant sleep cuz they never waste their energy. (me) if ur someone who doens't do alot of physical activities....u should see itno that
 
NYsmiLez
post Aug 28 2004, 12:03 AM
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do alot of stuff the day before. lots of walking, especially. then like an hour before bed, take a shower, drink a glass of milk and just go to bed. if u usually listen to music or watch tv before bed.. do that. its not good to change things up too much.
 
jr0h
post Aug 28 2004, 12:38 AM
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omg yu're just like me. i sleep at like 8am at the latest and its a really bad habit cuz my school starts very soon and im gona lack on studying and everything cuz im not getting enough sleep. if i were you, i'd read some boring book. i dont read a boring book but i raed comic books. lol. one other way is just shut off the lights and make yur room pitch dark, shut yur eyes and try fall asleep.
 
c0nfus3dmisfit
post Aug 28 2004, 12:39 AM
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turn your tv to a program thats really monotone. it'll be like a teacher lecturing..u should be asleep in no time tongue.gif
 
cutielilsuga
post Aug 28 2004, 01:23 AM
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what makes me fall asleep fast is doing a lot of active stuff during the day and then you will be tired of course
 
MeanBastard
post Aug 28 2004, 01:30 AM
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You guys are dumb.
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A dose of nyquil. For faster effect, two doses.
 
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