vitamins., do you take them? Options

[Teesa]

i did a search, but nothing came up so...

i was wondering if you guys take or have ever taken vitamins?

i take centrum every night and i guess it's just part of my nighttime routine so i feel weird without taking one, even though taking it probably doesn't do anything.

oh and when i was really young, i started with those cute flinstone ones :)

[Reidar]

I use a Whole Foods-brand multivitamin.

The extent that they help depends on the individual, really. Yeah, a balanced diet is sufficient enough for people who aren't hardcore athletes needing more antioxidants and minerals than usual - but most don't get a balanced diet.

The drastically different conclusions in studies definitely mean differing circumstances as variables in the set-up, such as exercise levels, gender, age groups, etc.

[nikx618]

i used to take the gummy bear vitamins(:
now, i take multivitamins and vitamin c from trader joe's. i tend to forget, but i take it whenever i can.

[Maccabee]

I need those gummy bear ones cause I always forgotto take those vitamins.

Ps: how do you pronounce vitamins because everyone says I pronounce it wrong. I think I pornounce it the british way.

[nikx618]

^i say it like "VYE(like pie) TUH(like tongue) MIN(like mint)"; hehe

[emberfly]

I take gummy bear vitamins.

click to enlarge

[Maccabee]

I say vi(as in Vicky) ta mins.

[hi-C]

I'm a fan of vitamin C when I'm sick, but other than that, no. I should though, because of my vegetarianism.