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Eating Big After a Good Work Out
Tung
post Aug 9 2008, 01:07 AM
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I finished an hour and a half long work out consisting of squats, leglifts, running the treadmill, trackbike, weights, benchpress, etc. and I felt great. Then I had the sudden urge for those Chilli Cheese Fries at Carl's Jr. I went back to my apartment, and notice a Carl's Jr. coupon on my desk of a free Six Dollar Burger with the purchase of one. So I biked over to Carl's Jr, and bought myself the Chilli Cheese Fries, and got the two Six Dollar Burgers. I also bought a Large Rasberry Ice Tea drink. I went to their site when I got back home, and checked, and it added up to about 2000 calories. LOL. All that workout for nothing huh? Oh wells, I'm skinny as it is. I can eat big once in a while you know!

Have you ever just finished a work out, then later ate ALOT?

And oh check out my Fanny Pak support!!! 80's 4 lyfe! ^_^
 
 
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SuckDickNSaveLiv...
post Aug 9 2008, 01:10 AM
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After a workout I'm either thirsty or really sleepy. I remember I ran up and down this really steep hill 15 times and as soon as I got home I slept immediately.
 
sharerol
post Aug 9 2008, 01:20 AM
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YEAAAAAH i do that like everytime i work out. after the workout i always feel so accomplished and that i deserve a big meal. then i end up eating like a fatty and defeating the whole purpose of the exercise....oh well

btw im digging the fanny pak theme
 
demolished
post Aug 9 2008, 02:08 AM
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QUOTE(BanDaSnowman @ Aug 8 2008, 11:10 PM) *
After a workout I'm either thirsty or really sleepy. I remember I ran up and down this really steep hill 15 times and as soon as I got home I slept immediately.

so, all that sweats, dirts, and germs goes to your bed sheet now?

now, that's just nice. tongue.gif
 
SuckDickNSaveLiv...
post Aug 9 2008, 02:12 AM
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QUOTE(demolished @ Aug 9 2008, 03:08 AM) *
so, all that sweats, dirts, and germs goes to your bed sheet now?

now, that's just nice. tongue.gif

I slept on the floor in the middle of the living room LOL.
 
Be-Faithful
post Aug 9 2008, 02:13 AM
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dribble.gif
 
demolished
post Aug 9 2008, 02:21 AM
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QUOTE(BanDaSnowman @ Aug 9 2008, 12:12 AM) *
I slept on the floor in the middle of the living room LOL.


mellow.gif I hope it's not your family's house?

dont tell me you slept on carpet ...
 
Reidar
post Aug 9 2008, 05:01 PM
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Solid food should be avoided after working out to accommodate biochemical supercompensation.

Also, combining cardio with weight training = fail.
 
The-March-Hare
post Aug 9 2008, 07:55 PM
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Lol, all the time. I have a tendency to eat like a pig after going for a run.

Of course, I'm really not in a position to claim that I don't do that normally, given that I'm currently sitting in bed eating leftover Chinese take-out.

Good times.
 
iDecay
post Aug 9 2008, 08:08 PM
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Meh, I'm guilty of doing that. I always ate after coming home from practice during the summer, sometimes it would be big and sometimes small. I ended up losing weight though, LOL.
 
karmakiller
post Aug 9 2008, 08:16 PM
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Hm, I'm tempted to move this topic out of the Lounge. But I don't know where to. Oh well.

I rarely get hungry after a workout. A lot of my friends say that they get really hungry after they do cardio... perhaps I am just weird.
 
mackenziee
post Aug 9 2008, 08:56 PM
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I'm always just really thirtsy. Never hungry. shrug.gif
 
Teesa
post Aug 9 2008, 09:04 PM
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QUOTE(karmakiller @ Aug 9 2008, 09:16 PM) *
Hm, I'm tempted to move this topic out of the Lounge. But I don't know where to. Oh well.


possibly to health?

i usually work out late at night (i know, not the best time), so i rarely eat afterwards. but if i workout in the middle of the day, i tend to eat 1-2 hours afterwards and try my best not to pig out!
 
demolished
post Aug 9 2008, 09:56 PM
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^
YUM. HUNGER is the best medicine !
 
LoveToMySilas
post Aug 9 2008, 10:55 PM
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Haha, its like when I go to McDonalds and order some fries and a bunch of other junk food and then a salad just to balance things out. XD.gif
 
coconutter
post Aug 9 2008, 11:01 PM
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I wish I exercised more than I do, but after I just sit down and have water.

I eat horribly most of the time, but I'm still barely 100 pounds, so I'm happy.
 
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