losing hip weight Options

[sprezzatura]

I would really really want to lose weight on my hips, I have wide hips but my abdomen and thighs aren't fat, so my hips make my body unproportional. Any ideas on what workouts I could do to lose weight there. I have tried running but it didn't work effectively.

[bamababy89]

First, Improve your diet, this will
help prevent any more wideness. O.o

Second, stretch those muscles! If you
build lean muscle, which women can
effectively do, your hips will slightly
shrink, and become more toned.

Third, you're probably naturally built
to have a wider hip-spanse.

Don't stress this, some guys really
love girls with some hips! =]
My share of guys had absolutely no
problem with it.

If you've lost weight recently,
and thats just the only place it
didnt come off, you're probably
going to have to make the best of
it, or try some major stretching.
Gymnastics, swimming, whatever
makes you feel the burn.

Running didn't work, because while
you were using those muscles, they
didn't target your problem. The
most effective thing you did was
burn some calories.

I'm not going to feed you the "be happy
with the body you have" junk, because if
you're unhappy with something, and you have
the ability to change it, I have no pity.