Fastest way to Abs., Not body builder like. |
 May 18 2007, 04:43 PM
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#1
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Newbie  Group: Member Posts: 3 Joined: May 2007 Member No: 524,559  |
Okay. So I'm not obese. But I'd like to trim.
Any suggestions as the the fastest way to atleast get a flat stomach? Please share. |
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May 18 2007, 04:46 PM
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#2
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 Hi, Im Brook. Group: Member Posts: 1,774 Joined: Mar 2007 Member No: 508,383 |
Sit ups? Crunches?
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May 18 2007, 04:50 PM
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#3
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 we go a-drowning Group: Member Posts: 964 Joined: Apr 2007 Member No: 519,725 |
crunches... NOT SITUPS
but in order to get nice ones, you still need to watch what you eat... |
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| *MyMichelle* |
May 18 2007, 06:32 PM
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#4
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Guest |
Run / crunches.
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