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Your exercise today, :)
*pixiedust!*
post May 14 2007, 08:01 PM
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How constant are you?
Post what you've done to exercise today.

40 minutes running, 30 minutes boxing.
 
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31miracles
post May 14 2007, 08:13 PM
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cvchango
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11 min. 2 mile

5 min. mile

an hour of 3vs3 basketball

an hour of halo < sure works the fingers :)
 
angelrevelation
post May 14 2007, 09:31 PM
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You can't keep running from what you're trying to find.
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2.2 miles in 22 minutes and 14 seconds. My best time ever whistling.gif I exercise about... 4 times a week, because of PE. Some days it's weight lifting, sometimes cardio, then on Mondays we have the 2.2 mile run.
 
Gypsy Eyes
post May 14 2007, 10:35 PM
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Quick 2 mile run in 13 minutes. 2 hour dance conditioning (straight working out, not a fun thing) then a 3 hours of classes.
 
*My Cinderella.*
post May 14 2007, 10:47 PM
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20 jumping jacks, 15 reach ups, 10 push ups.
 
moninja
post May 14 2007, 11:20 PM
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R U A Q T ? [;
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QUOTE(brownsugar @ May 14 2007, 8:50 PM) *
Haha..I run every single day for track. yawn.gif
same, i just didn't do track today. zipped.gif
for p.e. i did 1 set jumping jacks (which is like 20), 1 set of strides, standing hamstring stretch, hurdle stretch, 10 push ups, 10 crunches, and 1 set of mountain climbers
 
*stephinika*
post May 14 2007, 11:37 PM
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Not much at all haha. Meant to go for a run, but that didn't happen. Only had one hour of ballet class today.
 
alysaphobia
post May 15 2007, 04:17 AM
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Light walking, and then about a 6k run around the neighborhood, since track season is over for me and I have to keep fit for cross country next year.
 
EmoEyelinerx
post May 15 2007, 12:15 PM
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Hi, Im Brook.
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Going up the stairs. About 30 secs. each time i go up, but it all adds up at the end of the day lol. (Thats all i did becuase i havent gone to school in 3 days)
 
angelrevelation
post May 18 2007, 10:31 PM
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You can't keep running from what you're trying to find.
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various weight lifting in PE for about 45 minutes, including resting in between.
 
*steve330*
post May 18 2007, 11:30 PM
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Wow so many people exercise. I try to run 1.5-2 miles/day, and I do as many situps/pushups every night as I can (until I can't do them anymore), then I do some yoga to get limber, then go to sleep lol. But I played soccer a couple times a week running 4-5~ miles @ practice and probly 8 miles per game.
And I drive a stick shift with one of the toughest clutches rofl, so it's made my left leg stronger!
 
x-klutzibabi-x
post May 30 2007, 09:08 PM
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cookie monster! =]
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I jogged a few miles today. Pretty soon, I'mma do 30 minutes of Tae-bo.
 
loveylovely
post May 30 2007, 10:10 PM
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consistently inconsistent.
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I ran to the dumpster and back at work today. Twice. _smile.gif
 
*karmakiller*
post May 30 2007, 10:13 PM
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Hour of freeweights and 30mins on the elipticle, which is killing my legs.
 
*stephinika*
post May 31 2007, 02:12 AM
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Yay, I actually went for a run today. A short one, but still.
 
synthase
post May 31 2007, 08:06 PM
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1 1/2 hour of running x country
and 30 minutes relays
20 minutes of long jump
ewww i need to shower zipped.gif
 
Gypsy Eyes
post Jun 1 2007, 02:36 PM
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A 6 mile run (around 45 minutes? Give or take a few)
And I'm about to leave for a 4 hour dance conditioning followed by a two hour rehearsal.
 
Jinny
post Jun 1 2007, 05:40 PM
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long time no CB.
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One mile.
 
DarkImpressions
post Jun 1 2007, 08:24 PM
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I do 30 situps every morning.
 
*IVIike*
post Jun 5 2007, 08:52 AM
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I go to the gym everyday. Unless i'm too tired laugh.gif
 
cori-catastrophe
post Jun 5 2007, 09:05 AM
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hardxcore.
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running. alot.
i used to go to the gym every day, but i got lazy and stopped going.
 
voguelove
post Jun 5 2007, 05:26 PM
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i'm maggie =]
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2 hours running.

30 minute abs.
 
secretwish
post Jun 5 2007, 08:10 PM
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short game of football for 30 minutes.
walked 8 blocks home for 10 minutes.
 
secretwish
post Jun 5 2007, 08:11 PM
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fragile.
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short game of football for 30 minutes.
walked 8 blocks home for 10 minutes.
 
*steve330*
post Jun 5 2007, 08:25 PM
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Today = my lazy ass slack off day. I did like 50 pushups in morning like I always do, went to school and I guess walked around some. I always get a left leg workout because I have possibly one of the hardest clutches to push, and then I walked around @ central market and had to carry a bunch of candy and a carrot cake and flip a few steaks. Hard day.
 
dalenaadsiqnz
post Jun 5 2007, 08:27 PM
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10 minutes sprint.
10 minutes fast walk.
35 minutes dodgeball.
5 minutes catch.
30 minute walk.
 
angelrevelation
post Jun 5 2007, 09:30 PM
Post #27


You can't keep running from what you're trying to find.
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2.2 mile run. I made it in just under 25 minutes *shrug*
 
laxumaster8
post Jun 5 2007, 09:31 PM
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hour of outside activities
 
xhidethedetails
post Jun 11 2007, 08:39 PM
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</3
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Ran for 40 minutes and 50 crunchies. I'm lazy. _dry.gif
 
XRosesXAreXBlack...
post Jun 12 2007, 07:47 PM
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I'm ashamed;I didn't exercise today.XD

Normally, I try to run a mile every day, preferrably in less than ten minutes.Usually that's about all I do, though. =/
 
*JoanOfArc*
post Jun 12 2007, 07:50 PM
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I played a game of handball today.
 
RoyalSwagger
post Jun 12 2007, 07:54 PM
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the only workout i got is walking to subway.

walking on the beach.

and going up and down my stairs :(

i need a workout plan lol.
 
*MyMichelle*
post Jun 13 2007, 07:17 AM
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Walked from my bedroom to my laptop.
 
*stephinika*
post Jun 13 2007, 01:55 PM
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Yesterday I played frisbee and ran around the park for an hour, then had an hour of dance class that night.
 
laxumaster8
post Jun 13 2007, 02:10 PM
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well, i have done no physical excercising whatsoever for like a week since school ended...i need to get outside more
 
laxumaster8
post Jun 14 2007, 06:00 PM
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d@niel
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and again i got no excercise today
 
Jinny
post Jun 14 2007, 06:01 PM
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long time no CB.
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45 minutes of running and dance.
 
31miracles
post Jun 14 2007, 07:16 PM
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cvchango
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2 hours of intense basketball
 
laxumaster8
post Jun 15 2007, 07:21 AM
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d@niel
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again nothing
 
kynacolada
post Jun 15 2007, 05:54 PM
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nine holes of golf =D
 
Gypsy Eyes
post Jun 15 2007, 09:33 PM
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A 7 hour dress rehearsal.
 
*JoanOfArc*
post Jun 16 2007, 12:16 AM
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Didn't get a lot done. A quick game of handball if that counts.
 
sprezzatura
post Jun 16 2007, 02:34 PM
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30 minutes of treadmill. sweating.gif
 
Jinny
post Jun 16 2007, 02:55 PM
Post #44


long time no CB.
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Tennis.. if that counts as exercise.
 
LennonLime
post Jun 16 2007, 06:04 PM
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nothing _unsure.gif I'm dealing with a possible stress fracture in my left foot, and a really annoying cold.
 
kynacolada
post Jun 16 2007, 10:36 PM
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another nine holes of golf!
yay
 
*stephinika*
post Jun 16 2007, 10:58 PM
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Um...running around the store at work? Haha...I'll try to a bit of a workout later tonight.
 
angelrevelation
post Jun 16 2007, 11:00 PM
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ran for over 20 minutes
 
jackizzle
post Jun 17 2007, 12:09 AM
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i have to watch the one i love, forget shes loves me.
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At the beach from like 10:30 to like 3 or 4. Went in the water about 3 times, which was obviously strenuous. Then tossed a football around along the beach for about an hour or 2.

I'd say was pretty good. Plus I'm tan..wooo hooo. Haha.

=]
 
Jinny
post Jun 19 2007, 04:17 PM
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long time no CB.
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I walked around a lot..?
 
lkajsfklajskds
post Jun 19 2007, 04:22 PM
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<joke> inside </joke>
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hmm...the computer works out my brain and finger muscles. the hunk of chocolate im eating works out my teeth and jaw and stuff. and it dark chocolate, so its pretty healthy right?
i know, sadness.
but im no where NEAR obese (even if i am from new york, america =P)
im actually underweight. not a good thing. but im not anorexic or belimic either.
maybe im under weight cuz i dont excercise.....muscle weighs more than fat, right? maybe im all fat and no muscle? OMG!
i think im gonna go do some push-ups now.
 
jessicaxbabee
post Jun 20 2007, 05:28 PM
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i went swimming for two or so hours earlier _smile.gif im spending the rest of the day cleaning and cooking. joy. running around the house should be good exercise, right.?
 
dustbunny
post Jun 20 2007, 05:31 PM
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YOGA LOLLLL. im taking it at a college tongue.gif
 
Jinny
post Jun 21 2007, 02:42 PM
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long time no CB.
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I'm going to go swim right now, so I guess that's going to be my exercise?
 
anilfour7
post Jun 21 2007, 06:46 PM
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Bicep Curls
12 reps X 60lbs
10 reps X 80lbs
5 reps X 95lbs

Horizontal Chest Press
12 reps X 70lbs
10 reps X 85lbs
5 reps X 100lbs

Inclined Chest Press
12 reps X 70lbs
10 reps X 85lbs
5 reps X 100lbs

Shoulder Press
12 reps X 55lbs
10 reps X 70lbs

Leg Press (Horizontal Squats)
12 reps X 130lbs
10 reps X 145lbs
5 reps X 190lbs

Lat Pulldown
12 reps X 40lbs
10 reps X 55lbs
8 reps X 70lbs

Seated Rowing
12 reps X 100lbs
10 reps X 115lbs
5 reps X 125lbs

Immediately followed by:
5 miles in 30 minutes (on the elliptical machine)

EDIT:

Also Ab Crunches :]
20 reps X 60lbs
 
Jinny
post Jun 27 2007, 04:56 PM
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long time no CB.
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Umm.. speed-walked 1.25 miles mellow.gif
 
Gypsy Eyes
post Jun 27 2007, 05:49 PM
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A short fast run (about 1.5 miles?), 2 hours of dance conditioning and I'm about to go to the gym with a friend of mine who's a navy seal. This is going to hurt.
 
WHOngos144
post Jun 28 2007, 10:15 AM
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Diana =]
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3 hours of volleyball
 
Trinie
post Jun 28 2007, 10:34 AM
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im trying hard to get back into shape and going regularly to the gym. but i really need to do a routine, i just do random stuff i the the gym.
 
*MyMichelle*
post Jul 1 2007, 12:17 AM
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Ran about a mile and did some ab work.
 
secretwish
post Jul 1 2007, 06:45 PM
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tennis and bowling.
on the wii. haha.

but i shopped for 5 hrs and walked for soooo long.
 
voguelove
post Jul 1 2007, 09:23 PM
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i'm maggie =]
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ran 5.
walked 2 with my dog after that.
 
laxumaster8
post Jul 2 2007, 01:49 PM
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d@niel
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tennis for three hours
 
*ersatz*
post Jul 2 2007, 11:12 PM
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I work out every day. 40 mins of cardio on Sunday, Monday, Wednesday, and Friday. 20 mins of cardio and abs class, yoga, and weights on Tuesday, Thursday, and Saturday.
 
illriginal
post Jul 2 2007, 11:15 PM
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Treadmill for 45 minutes
Wake up @ 5:30am, drink protein shake, take vitamins, flaxseed oil, bee pollen, fish oil, and eat 1 banana. Leave the house by 5:50ishAM, then get to the gym and start treadmill from 6am - 6:45am.
 
laxumaster8
post Jul 4 2007, 02:59 PM
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d@niel
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no tennis today cause of 4th of july
 
RememberTheForgo...
post Jul 4 2007, 04:15 PM
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I do a lot of walking with my freinds. Usually I walk for about 2 hours 3x a week.
Today I have done nothing, though im going for another walk tonight...and am actually heading downstairs to the treadmill (ugg) in about 15 minutes.


I need to get my butt in gear, i havent done anything since school ended.
 
aznxRawr
post Jul 4 2007, 06:56 PM
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Morning streches + pushing a heavy cart around a hospital to get hot dogs and burgers to the patients for the 4th of July sweating.gif
 
pandamonium
post Jul 4 2007, 07:07 PM
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i had a busy schedule this week. but i still try to exercise.

for the past 2 months i have been running 20 minutes and then 40 minutes of lifting. 4 days a week.

but today i do half an hour of push ups/crunches.
 
0nadia0
post Jul 5 2007, 06:13 AM
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Treadmill 50 minutes, swam for two hours happy.gif
 
Lolitakitty
post Jul 5 2007, 03:37 PM
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;D
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I usually do a few dance warmups (that I remember from dance class) and then situps, pushups, etc.
 
Jinny
post Jul 10 2007, 01:41 PM
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long time no CB.
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Ran 1.5 miles
 
chibichi15
post Jul 10 2007, 03:06 PM
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I run around the track every morning for 30 min. Then sometimes me and my friend do conditioning together on Saturdays (Suicides, push-ups, crunches, weight-lifting, etc) sweating.gif
 
tr1pp1n
post Jul 10 2007, 03:08 PM
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people are wrong. women ARE objects.
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Masturbated 2 times
once with each hand :D
 
illriginal
post Jul 10 2007, 03:43 PM
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Today's

Back, Biceps, and Traps.

3 sets each work out: 10,8,6
 
voguelove
post Jul 10 2007, 10:22 PM
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i'm maggie =]
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i skipped xc conditioning today, so i rode my bike around instead.

15 miles of bike riding.



it's fun. thumbsup.gif
 
*davinci*
post Jul 11 2007, 10:18 PM
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I did a little bit of Pranayama and yoga exercises this morning.
 
Jinny
post Jul 17 2007, 05:32 PM
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long time no CB.
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Ran 1 mile, then walked 1/2 of a mile
 
EmoEyelinerx
post Jul 20 2007, 11:01 AM
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Hi, Im Brook.
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I walk up and down the stairs about twenty-five times a day, up and down.
 
Crash2
post Jul 29 2007, 12:15 AM
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Ohhh yes.
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Ran for 45 minutes and did some push-ups and sit-ups earlier.
 
teacupcake
post Jul 30 2007, 01:47 AM
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Woke up. Did pilates.(:
 
ReggieM
post Jul 30 2007, 02:02 AM
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we jerkin'
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yesterday went to the gym for two hours, today i played ball at the park in pickup games for another two.INTENSE.i have a sixpack now =)
 
dustbunny
post Jul 30 2007, 02:05 AM
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isketchaholic
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mallingg
 
Jeng
post Jul 30 2007, 06:58 AM
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Walking all around the hospital, taking stairs instead of elevators, and yea.

Mind you I volunteer at a hospital.
 
angelrevelation
post Aug 1 2007, 01:42 AM
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You can't keep running from what you're trying to find.
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About 10 minutes of power walking XD.gif And the usual short but very tiring stair climbing at school.
 
Jinny
post Aug 1 2007, 10:14 AM
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long time no CB.
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Ran a mile, walked half a mile.
 
xSybarite
post Aug 2 2007, 03:50 PM
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I <3 my dog
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I feel lazy. I used to swim two hours a day but I stopped. Now, the only exercise I get is chasing my dog in the yard.
 
emazing
post Aug 2 2007, 04:36 PM
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What a hypocrite.
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20 lunges. whistling.gif
 
DarkImpressions
post Aug 2 2007, 04:37 PM
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I usually do sit ups,But some days I skip Lol :/
 
Lolitakitty
post Sep 1 2007, 04:10 AM
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;D
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Tap class. Modern dance class.

I love school, even though my calves are sore.
 
charlg93
post Sep 1 2007, 05:36 AM
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ermm... i dunno, i dont really plan what excercise im gona do... if i feel like running or summmit, i'll go do it...

blink.gif
 
RAWRstephishere
post Sep 1 2007, 12:06 PM
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Putting food into my mouth.
 
Gypsy Eyes
post Sep 1 2007, 12:57 PM
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5 hour dance conditioning. We did around 500 situps (different kinds), god knows how many pushups, weighted combinations across the floor (dancing with 8 pound ankle weights on each leg), etc.

So freaking sore.
 
transcendentalis...
post Sep 1 2007, 03:39 PM
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sleep now, moon
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yesterday, got to 'school' at 7am which was actually a friend's house, skipped class with him until 2pm. ran around and did illegal business!

calories burned: more than what's humanly possible
win :)
 
nerjalover2007
post Sep 1 2007, 03:46 PM
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Today I am going to run :]

 
synthase
post Sep 1 2007, 06:46 PM
Post #96


ALLISON
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DDR for 2 hours
 
Jinny
post Sep 23 2007, 12:59 PM
Post #97


long time no CB.
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Ran a mile.. I'm practicing for the mile run, starting from today
 
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