Nighty-Night. |
| *a painefull euphoria* |
 Jan 29 2007, 10:38 AM
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#1
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Everyone has some sort of routine they go through to get ready to go to sleep.But,its what you have do to actualy fall asleep im wondering about.
I have to read something (Usualy its a Harry Potter book) before I can zonk out. And it sucks because sometimes I get home at like 2 am from work and i have to sit there and read or else i toss and turn all night long. When I was younger I used to eat cookies and cold milk (warm milk is gross) and then id go to bed.  So what do you do to help you or make you fall asleep? |
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Jan 29 2007, 10:48 AM
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#2
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 Senior Member  Group: Head Staff Posts: 18,173 Joined: Mar 2005 Member No: 108,478 |
If I have time, I write in my journal about what happened that day at school or during the days I didn't write. I'm one of those people who wants to remember the details of everything.
I also listen to my iPod every night. It used to be that I listened to "Last Song" by Gackt before falling asleep, but now it's usually "On and On" by DBSK. They're both really soft and pretty songs. |
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Jan 29 2007, 01:35 PM
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#3
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 Hello There. Group: Member Posts: 1,572 Joined: Jan 2005 Member No: 88,673 |
i listen to my ipod.
but now im so tired that i just fall asleeo. |
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| *Sephora.* |
Jan 29 2007, 02:04 PM
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#4
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I usually play computer till my eyes are sleepy as hell, or I listen to my iPod and sit in bed.
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| *Intercourse.* |
Jan 29 2007, 02:22 PM
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#5
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Reading, If i read before I go to sleep I'm completely fall out after 20 min or so. Or I would just stay on the computer until I couldn't keep my eyes open any longer, or get on the phone that usually works at times.
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Jan 29 2007, 03:40 PM
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#6
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 Senior Member Group: Official Member Posts: 7,149 Joined: Aug 2005 Member No: 213,509 |
Just lay in bed, or I would watch TV untill I feel tired.
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| *Bobsleddin Sanka* |
Jan 29 2007, 06:44 PM
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#7
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I listen to my ipod too. It helps block out thoughts that would keep me awake.
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Jan 29 2007, 06:47 PM
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#8
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 i'm maggie =] Group: Member Posts: 3,607 Joined: Jan 2006 Member No: 361,616 |
well, watching tv in the dark always gets me sleepy. and since i dont have a tv in my room, i substitute it with my portable dvd player.
im usually watching my season dvds. and it's only for about 30 minutes or so. then, i turn it off and fall asleep. |
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Jan 29 2007, 07:41 PM
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#9
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 Home is where your rump rests! Group: Staff Alumni Posts: 4,235 Joined: Aug 2006 Member No: 451,969 |
I'm totally positive that I could fall asleep without my iPod, but out of habit, I play it on a ridiculously low volume anyway. I even have a playlist titled "ZZZZZZZZZZZ" that I listen to so I can fall asleep. I just play a song on the playlist, put my iPod on Hold, and then wake up 4 hours later to the earphones somewhere off the bed and my whole arm on the iPod.
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Jan 29 2007, 07:44 PM
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#10
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 The more things change,The more they stay the same. Group: Official Member Posts: 1,319 Joined: Jul 2006 Member No: 442,600 |
Watch TV or text message till I fall asleep.
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Jan 29 2007, 07:48 PM
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#11
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 chinky Group: Official Designer Posts: 2,566 Joined: Jul 2006 Member No: 434,437 |
I turn on my radio, and listen to it until I get tired of it. And then, I just turn it off and I'm pretty much tired enough to go to sleep.
Sometimes, though, I have to stay up on my computer to fall asleep. 
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Jan 29 2007, 09:49 PM
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#12
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 vivacity Group: Official Member Posts: 3,183 Joined: Jan 2007 Member No: 495,247 |
I will only go to bed when i'm getting tired so that way i can sleep immediately.
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Jan 29 2007, 11:21 PM
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#13
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 R U A Q T ? [; Group: Official Member Posts: 7,276 Joined: Jun 2006 Member No: 421,631 |
i listen to music or watch tv before sleeping. it makes me sleepy. sometimes, i also find myself reading and then passing out on my bed a couple of minutes later.
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Jan 30 2007, 01:39 PM
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#14
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 D.L.A Group: Member Posts: 82 Joined: Jan 2007 Member No: 499,537 |
watch a movie or read a book.
I usually drink chocolate milk |
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| *My Cinderella.* |
Jan 30 2007, 01:40 PM
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#15
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Computer light usually puts me to sleep for some reason.
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| *StanleyThePanda* |
Jan 30 2007, 02:00 PM
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#16
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There are a few things I can do.
-Listen to pretty music (something like Cool Hand Luck). -Watch a movie, Though I usually fall asleep during it. -Read. When I was little, I couldn't sleep unless my mom, or dad tucked me in and prayed for me. |
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