gah jetlag |
| *a painefull euphoria* |
 Nov 7 2006, 11:20 PM
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#1
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ive been in dublin ireland for as a exchange student over 2 months now
and im still going through jetlag. and i cant seem to shake it i think the longest i sleep here is about 3 hours. is there anything i can do about this? |
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Nov 7 2006, 11:23 PM
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#2
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.  Group: Member Posts: 3,264 Joined: Jan 2004 Member No: 761 |
There are pills for jet lag, I believe.
Umm. Try sleeping half an hour before (or after, depending on where you were before Ireland) you usually sleep every day until you're better. Maybe you can adjust more easily that way. |
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| *a painefull euphoria* |
Nov 7 2006, 11:31 PM
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#3
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Guest |
that sounds like a good idea.
i wonder if they sell them here thanks |
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